Filled Turtle Cheesecake - 581 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Filled Turtle Cheesecake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICE (164 g) and 581 calories per serving. The nutritional value of a suggested serving of filled turtle cheesecake includes 130 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 1 grams of dietary fiber, 57 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 078742111452.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 51.12% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 83% of DV
A serving of 1 SLICE (164 g) of filled turtle cheesecake has 83% of the recommended daily intake of fat.
Sugars 374% of DV
A serving of 1 SLICE (164 g) of filled turtle cheesecake has 374% of the recommended daily intake of sugars.
Saturated Fats 156% of DV
A serving of 1 SLICE (164 g) of filled turtle cheesecake has 156% of the recommended daily intake of saturated fats.
Cholesterol 71% of DV
A serving of 1 SLICE (164 g) of filled turtle cheesecake has 71% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum
- Xanthan Gum
- Guar Gum
- Caramel (reduced Lactose Sweetened Condensed Whole Milk [milk
- Sugar
- Skim Milk] Corn Syrup
- Water
- Sugar
- Butter [cream
- Salt] Modified Food Starch
- Gellan Gum
- Xanthan Gum
- Sodium Bicarbonate
- Mono- And Diglycerides
- Natural Flavor
- Potassium Sorbate Preservative
- Salt)
- Sugar
- Fudge Icing (sugar
- Corn Syrup
- Partially Hydrogenated Soybean And Cottonseed Oils
- Water
- Cocoa
- Mono- And Diglycerides
- Salt
- Soy Lecithin
- Potassium Sorbate Preservative
- Artificial Flavor)
- Eggs
- Roasted Pecans (pecans
- Cottonseed Oil
- Salt)
- Chocolate Coating (powdered Sugar [sugar
- Corn Starch]
- Chocolate Liquor
- Coconut Oil
- Soy Lecithin
- Salt
- Natural Flavor
- Milk)
- Natural And Artificial Flavor
- Caramel Color
- Soy Lecithin
Nutrition Facts
Serving Size 1 SLICE (164 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 581 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 83% | |
| Saturated Fat 19g | 156% | |
| Trans Fat 1g | ||
| Cholesterol 130mg | 71% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62g | 34% | |
| Dietary Fiber 1g | 7% | |
| Sugars 57g | ||
| Protein 9g | ||
| Vitamin A 33% | Vitamin C 0% |
| Calcium 19% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 181 | |
| % Daily Value* | ||
| Total Fat 20.1g | 51% | |
| Saturated Fat 11.6g | 95% | |
| Trans Fat 0.61g | ||
| Cholesterol 79mg | 43% | |
| Sodium 244mg | 17% | |
| Total Carbohydrate 37.8g | 21% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 35g | ||
| Protein 5g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 11% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Filled Turtle Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (164 g) | Standard Serving 100g |
|---|---|---|
| Energy | 581 kcal (48%) | 354 kcal (29%) |
| Protein | 9 g (29%) | 5.49 g (18%) |
| Total Lipid (fat) | 33 g (83%) | 20.12 g (51%) |
| Carbohydrate, By Difference | 61.99 g (34%) | 37.8 g (21%) |
| Fiber, Total Dietary | 1 g (7%) | 0.6 g (4%) |
| Sugars, Total | 57.01 g (374%) | 34.76 g (228%) |
| Calcium, Ca | 149 mg (19%) | 91 mg (11%) |
| Iron, Fe | 0.72 mg (7%) | 0.44 mg (4%) |
| Sodium, Na | 400 mg (27%) | 244 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1000 IU (33%) | 610 IU (20%) |
| Fatty Acids, Total Saturated | 19.01 g (156%) | 11.59 g (95%) |
| Fatty Acids, Total Trans | 1 g (8%) | 0.61 g (5%) |
| Cholesterol | 130 mg (71%) | 79 mg (43%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Filled Turtle Cheesecake with 581 calories? A brisk walk for 126 minutes, jogging for 59 minutes, or hiking for 97 minutes will help your burn off the calories in filled turtle cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 121 minutes |
| Dancing | 106 minutes |
| Golfing | 106 minutes |
| Hiking | 97 minutes |
| Light Gardening | 106 minutes |
| Stretching | 194 minutes |
| Walking - 3.5 mph | 126 minutes |
| Weight Training - light workout | 161 minutes |
| Aerobics | 73 minutes |
| Basketball | 80 minutes |
| Bicycling - 10 mph or more | 59 minutes |
| Running - 5 mph | 59 minutes |
| Swimming | 68 minutes |
| Walking - 4.5 mph | 76 minutes |
| Weight Training - vigorous workout | 80 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium