Finagle Bagel, All-natural Bagels - 370 calories
Manufacturer Georgia Peach Products, Inc.
Product Information and Ingredients
Finagle Bagel, All-natural Bagels is manufactured by Georgia Peach Products, Inc. with a suggested serving size of 1 BAGEL (113 g) and 370 calories per serving. The nutritional value of a suggested serving of finagle bagel, all-natural bagels includes 0 mg of cholesterol, 0 mg of sodium, 77 grams of carbohydrates, 5 grams of dietary fiber, 21 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 094922555403.
This product is high in sugars.
Finagle Bagel, All-natural Bagels is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 95% of DV
A serving of 1 BAGEL (113 g) of finagle bagel, all-natural bagels has 95% of the recommended daily intake of sugars.
Ingredient List
- Unbleached Unbromated Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water Dried Blueberries
- Sugar
- Malt
- Sea Salt May Contain Less Than 2% Of Each Of The Following: Yeast
- Molasses
- Honey
- Ascorbic Acid
- Natural Blueberry Flavor With Other Natural Flavors
- Soy Oil
- Cultured Wehat Starch
- Corn Meal
- Canola Oil
- Citric Acid
- Mono- Diglycerides
- And Enzymes
Nutrition Facts
Serving Size 1 BAGEL (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 3% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 77g | 29% | |
| Dietary Fiber 5g | 23% | |
| Sugars 21g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 327 | Calories from Fat 12 | |
| % Daily Value* | ||
| Total Fat 1.3g | 2% | |
| Saturated Fat 0.4g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 513mg | 24% | |
| Total Carbohydrate 68.1g | 26% | |
| Dietary Fiber 4.4g | 20% | |
| Sugars 19g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Finagle Bagel, All-natural Bagels Nutritional Value
| Nutrient | Suggested Serving 1 BAGEL (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (21%) | 327 kcal (18%) |
| Protein | 10.99 g (24%) | 9.73 g (22%) |
| Total Lipid (fat) | 1.5 g (3%) | 1.33 g (2%) |
| Carbohydrate, By Difference | 77 g (29%) | 68.14 g (26%) |
| Fiber, Total Dietary | 5 g (23%) | 4.4 g (20%) |
| Sugars, Total | 21 g (95%) | 18.58 g (84%) |
| Sodium, Na | 580 mg (27%) | 513 mg (24%) |
| Fatty Acids, Total Saturated | 0.5 g (3%) | 0.44 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Georgia Peach Products, Inc. Finagle Bagel, All-natural Bagels with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in finagle bagel, all-natural bagels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium