Giant, Snickerdoodle Cookie Spread - 210 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Giant, Snickerdoodle Cookie Spread is manufactured by Ahold Usa, Inc. with a suggested serving size of 2 Tbsp (37 g) and 210 calories per serving. The nutritional value of a suggested serving of giant, snickerdoodle cookie spread includes 5 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 688267162503.
This product is high in sugars.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 24% of DV
A serving of 2 Tbsp (37 g) of giant, snickerdoodle cookie spread has 24% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Butter Cookies (wheat Flour
- Sugar
- Butter
- Wheat Starch
- Milk
- Ammonium Carbonate
- Sodium Bicarbonate
- Salt
- Glucose-fructose Syrup
- Whey
- Citric Acid [acidifier]
- Natural Vanilla Flavor)
- Rapeseed Oil
- Palm Oil
- Maltodextrin
- Cinnamon
- Cocoa
- Sunflower Lecithin
- Salt
Nutrition Facts
Serving Size 2 Tbsp (37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 8% | |
| Saturated Fat 3g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 1g | ||
| Vitamin A 2% | Vitamin C 1% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 568 | Calories from Fat 341 | |
| % Daily Value* | ||
| Total Fat 37.8g | 22% | |
| Saturated Fat 8.1g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 2% | |
| Sodium 122mg | 2% | |
| Total Carbohydrate 59.5g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 43g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Giant, Snickerdoodle Cookie Spread Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (37 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (4%) | 568 kcal (11%) |
| Protein | 1 g (1%) | 2.7 g (2%) |
| Total Lipid (fat) | 14 g (8%) | 37.84 g (22%) |
| Carbohydrate, By Difference | 22 g (3%) | 59.46 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 16 g (24%) | 43.24 g (64%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 45 mg (1%) | 122 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 3.2 mg (2%) |
| Vitamin A, Iu | 300 IU (2%) | 811 IU (6%) |
| Fatty Acids, Total Saturated | 3 g (6%) | 8.11 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Giant, Snickerdoodle Cookie Spread with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in giant, snickerdoodle cookie spread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium