Fine Assorted Confections - 240 calories

Manufacturer Ferrero U.s.a., Incorporated

Product Information and Ingredients

Fine Assorted Confections is manufactured by Ferrero U.s.a., Incorporated with a suggested serving size of 4 PIECES (40 g) and 240 calories per serving. The nutritional value of a suggested serving of fine assorted confections includes 5 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 009800200269.

This product is high in sugars and saturated fats.

Calories from fat: a total of 63.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 26% of DV

A serving of 4 PIECES (40 g) of fine assorted confections has 26% of the recommended daily intake of sugars.

Saturated Fats 14% of DV

A serving of 4 PIECES (40 g) of fine assorted confections has 14% of the recommended daily intake of saturated fats.

Ingredient List

  • Semisweet Chocolate (sugar
  • Cocoa Mass
  • Cocoa Butter
  • Lecithin As Emulsifier (soy)
  • Vanillin: An Artificial Flavor)
  • Sugar
  • Vegetable Oils (palm And Sunflower)
  • Cocoa Powder
  • Hazelnuts
  • Whey Powder (milk)
  • Wheat Flour
  • Milk Chocolate (sugar
  • Cocoa Butter
  • Milk Powder
  • Cocoa Mass
  • Lecithin As Emulsifier (soy)
  • Vanillin: An Artificial Flavor)
  • Wheat Starch
  • Lecithin As Emulsifier (soy)
  • Cocoa Butter
  • Whey Proteins (milk)
  • Skim Milk Powder
  • Sodium Bicarbonate And Ammonium Bicarbonate As Leavening Agents
  • Salt
  • Vanillin: An Artificial Flavor Milk Chocolate (sugar
  • Cocoa Butter
  • Cocoa Mass
  • Skim Milk Powder
  • Butteroil
  • Lecithin As Emulsifier (soy)
  • Vanillin: An Artificial Flavor)
  • Hazelnuts
  • Sugar
  • Palm Oil
  • Wheat Flour
  • Whey (milk)
  • Lowfat Cocoa Powder
  • Lecithin As Emulsifier (soy)
  • Sodium Bicarbonate As Leavening Agent
  • Salt
  • Vanillin: An Artificial Flavor Dry Coconut
  • Vegetable Oils (palm And Sheanut)
  • Sugar
  • Almonds
  • Skim Milk Powder
  • Whey Powder (milk)
  • Wheat Flour
  • Tapioca Starch
  • Lecithin As Emulsifier (soy)
  • Natural And Artificial Flavors
  • Sodium Bicarbonate As Leavening Agent Salt

Nutrition Facts

Serving Size 4 PIECES (40 g)

Amount Per Serving
Calories 240 Calories from Fat 153
% Daily Value*
Total Fat 17g 10%
Saturated Fat 7g 14%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 19g 3%
Dietary Fiber 2g 3%
Sugars 16g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 600 Calories from Fat 383
% Daily Value*
Total Fat 42.5g 26%
Saturated Fat 17.5g 35%
Trans Fat 0g
Cholesterol 12mg 2%
Sodium 88mg 1%
Total Carbohydrate 47.5g 6%
Dietary Fiber 5g 8%
Sugars 40g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Fine Assorted Confections Nutritional Value

Nutrient Suggested Serving 4 PIECES (40 g) Standard Serving 100g
Energy240 kcal (5%)600 kcal (12%)
Protein3 g (2%)7.5 g (6%)
Total Lipid (fat)17 g (10%)42.5 g (26%)
Carbohydrate, By Difference19 g (3%)47.5 g (6%)
Fiber, Total Dietary2 g (3%)5 g (8%)
Sugars, Total16 g (26%)40 g (64%)
Calcium, Ca40 mg (1%)100 mg (3%)
Iron, Fe0.72 mg (2%)1.8 mg (4%)
Sodium, Na35 mg (1%)88 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated7 g (14%)17.5 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)12 mg (2%)

Calories Burn off Time

How long would it take to burn off Ferrero U.s.a., Incorporated Fine Assorted Confections with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in fine assorted confections.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium