Fine Chocolates - 225 calories
Manufacturer Esther Price Candies Corp.
Product Information and Ingredients
Fine Chocolates is manufactured by Esther Price Candies Corp. with a suggested serving size of 2 PC (38 g) and 225 calories per serving. The nutritional value of a suggested serving of fine chocolates includes 10 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 014452001010.
This product is high in sugars and saturated fats.
Calories from fat: a total of 56% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 32% of DV
A serving of 2 PC (38 g) of fine chocolates has 32% of the recommended daily intake of sugars.
Saturated Fats 11% of DV
A serving of 2 PC (38 g) of fine chocolates has 11% of the recommended daily intake of saturated fats.
Ingredient List
- Milk And Dark Chocolate: (sugar
- Milk
- Chocolate Processed With Alkali
- Cocoa Butter
- Milkfat
- Soy Lecithin An Emulsifier
- Vanillin An Artificial Flavor
- Natural Flavors)
- Sugar
- Corn Syrup
- Cream Butter
- Evaporated Milk
- Pecans
- Brown Sugar
- Salt
Nutrition Facts
Serving Size 2 PC (38 g)
Amount Per Serving | ||
---|---|---|
Calories 225 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 8% | |
Saturated Fat 6g | 11% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 3% | |
Dietary Fiber 2g | 3% | |
Sugars 21g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 592 | Calories from Fat 332 | |
% Daily Value* | ||
Total Fat 36.8g | 22% | |
Saturated Fat 15.8g | 30% | |
Trans Fat 0g | ||
Cholesterol 26mg | 3% | |
Sodium 92mg | 1% | |
Total Carbohydrate 60.5g | 8% | |
Dietary Fiber 5.3g | 8% | |
Sugars 55g | ||
Protein 5g |
Vitamin A 3% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fine Chocolates Nutritional Value
Nutrient | Suggested Serving 2 PC (38 g) | Standard Serving 100g |
---|---|---|
Energy | 225 kcal (4%) | 592 kcal (11%) |
Protein | 2 g (1%) | 5.26 g (4%) |
Total Lipid (fat) | 14 g (8%) | 36.84 g (22%) |
Carbohydrate, By Difference | 23 g (3%) | 60.53 g (8%) |
Fiber, Total Dietary | 2 g (3%) | 5.3 g (8%) |
Sugars, Total | 21 g (32%) | 55.26 g (84%) |
Calcium, Ca | 30 mg (1%) | 79 mg (2%) |
Iron, Fe | 0.72 mg (2%) | 1.89 mg (4%) |
Sodium, Na | 35 mg (1%) | 92 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 150 IU (1%) | 395 IU (3%) |
Fatty Acids, Total Saturated | 6 g (11%) | 15.79 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 26 mg (3%) |
Calories Burn off Time
How long would it take to burn off Esther Price Candies Corp. Fine Chocolates with 225 calories? A brisk walk for 49 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in fine chocolates.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 47 minutes |
Dancing | 41 minutes |
Golfing | 41 minutes |
Hiking | 38 minutes |
Light Gardening | 41 minutes |
Stretching | 75 minutes |
Walking - 3.5 mph | 49 minutes |
Weight Training - light workout | 63 minutes |
Aerobics | 28 minutes |
Basketball | 31 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 31 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium