Fine Ice Creams - 390 calories
Manufacturer Mcconnell's Ice Cream Inc.
Product Information and Ingredients
Fine Ice Creams is manufactured by Mcconnell's Ice Cream Inc. with a suggested serving size of 0.67 cup (151 g) and 390 calories per serving. The nutritional value of a suggested serving of fine ice creams includes 85 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1.1 grams of dietary fiber, 33 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 075209827369.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 57.72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 58% of DV
A serving of 0.67 cup (151 g) of fine ice creams has 58% of the recommended daily intake of fat.
Sugars 199% of DV
A serving of 0.67 cup (151 g) of fine ice creams has 199% of the recommended daily intake of sugars.
Saturated Fats 113% of DV
A serving of 0.67 cup (151 g) of fine ice creams has 113% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk
- Water
- Cane Sugar
- Non-fat Milk Solids
- Organic Egg Yolks
- Chocolate Cookies (organic Unbleached Wheat Flour
- Organic Powdered Sugar
- Organic Sugar
- Organic Cornstarch
- Organic Palm Fruit Oil
- Sunflower Oil
- Cocoa
- Organic Invert Syrup
- Natural Flavors
- Sodium Bicarbonate (leavening) Unsweetened Chocolate
- Salt
- Non-gmo Soy Lecithin)
- Rr Lochhead Vanilla
Nutrition Facts
Serving Size 0.67 cup (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 58% | |
| Saturated Fat 15g | 113% | |
| Trans Fat 1g | ||
| Cholesterol 85mg | 43% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 20% | |
| Dietary Fiber 1.1g | 7% | |
| Sugars 33g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 16% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 258 | Calories from Fat 149 | |
| % Daily Value* | ||
| Total Fat 16.6g | 38% | |
| Saturated Fat 9.9g | 75% | |
| Trans Fat 0.66g | ||
| Cholesterol 56mg | 28% | |
| Sodium 86mg | 5% | |
| Total Carbohydrate 25.8g | 13% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 11% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fine Ice Creams Nutritional Value
| Nutrient | Suggested Serving 0.67 cup (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (29%) | 258 kcal (19%) |
| Protein | 5 g (15%) | 3.31 g (10%) |
| Total Lipid (fat) | 25.01 g (58%) | 16.56 g (38%) |
| Carbohydrate, By Difference | 39 g (20%) | 25.83 g (13%) |
| Fiber, Total Dietary | 1.1 g (7%) | 0.7 g (4%) |
| Sugars, Total | 32.99 g (199%) | 21.85 g (132%) |
| Calcium, Ca | 140 mg (16%) | 93 mg (11%) |
| Iron, Fe | 0.5 mg (4%) | 0.33 mg (3%) |
| Potassium, K | 214 mg (7%) | 142 mg (5%) |
| Sodium, Na | 130 mg (8%) | 86 mg (5%) |
| Fatty Acids, Total Saturated | 14.99 g (113%) | 9.93 g (75%) |
| Fatty Acids, Total Trans | 1 g (8%) | 0.66 g (5%) |
| Cholesterol | 85 mg (43%) | 56 mg (28%) |
Calories Burn off Time
How long would it take to burn off Mcconnell's Ice Cream Inc. Fine Ice Creams with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in fine ice creams.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium