Fine Ice Creams - 390 calories
Manufacturer Mcconnell's Ice Cream Inc.
Product Information and Ingredients
Fine Ice Creams is manufactured by Mcconnell's Ice Cream Inc. with a suggested serving size of 0.66 cup (151 g) and 390 calories per serving. The nutritional value of a suggested serving of fine ice creams includes 100 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 29 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 075209827390.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 60% of DV
A serving of 0.66 cup (151 g) of fine ice creams has 60% of the recommended daily intake of fat.
Sugars 175% of DV
A serving of 0.66 cup (151 g) of fine ice creams has 175% of the recommended daily intake of sugars.
Saturated Fats 121% of DV
A serving of 0.66 cup (151 g) of fine ice creams has 121% of the recommended daily intake of saturated fats.
Cholesterol 50% of DV
A serving of 0.66 cup (151 g) of fine ice creams has 50% of the recommended daily intake of cholesterol.
Ingredient List
- Cream
- Milk
- Water
- Cane Sugar
- Non-fat Milk Solids
- Organic Egg Yolks
- Black Tea Extract
- Oil Of Bergamot
- Shortbread Cookies [flour
- Butter
- Cream
- Brown Sugar
- Vanilla Extract
- Baking Powder
- Kosher Salt]
Nutrition Facts
Serving Size 0.66 cup (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 60% | |
| Saturated Fat 16g | 121% | |
| Trans Fat 0.5g | ||
| Cholesterol 100mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 17% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 258 | Calories from Fat 155 | |
| % Daily Value* | ||
| Total Fat 17.2g | 40% | |
| Saturated Fat 10.6g | 80% | |
| Trans Fat 0.33g | ||
| Cholesterol 66mg | 33% | |
| Sodium 63mg | 4% | |
| Total Carbohydrate 22.5g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 11% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fine Ice Creams Nutritional Value
| Nutrient | Suggested Serving 0.66 cup (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (29%) | 258 kcal (19%) |
| Protein | 5 g (15%) | 3.31 g (10%) |
| Total Lipid (fat) | 26 g (60%) | 17.22 g (40%) |
| Carbohydrate, By Difference | 34.01 g (17%) | 22.52 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 29.01 g (175%) | 19.21 g (116%) |
| Calcium, Ca | 145 mg (17%) | 96 mg (11%) |
| Iron, Fe | 0.5 mg (4%) | 0.33 mg (3%) |
| Potassium, K | 186 mg (6%) | 123 mg (4%) |
| Sodium, Na | 95 mg (6%) | 63 mg (4%) |
| Fatty Acids, Total Saturated | 16.01 g (121%) | 10.6 g (80%) |
| Fatty Acids, Total Trans | 0.5 g (4%) | 0.33 g (2%) |
| Cholesterol | 100 mg (50%) | 66 mg (33%) |
Calories Burn off Time
How long would it take to burn off Mcconnell's Ice Cream Inc. Fine Ice Creams with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in fine ice creams.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium