Fine Ice Creams - 340 calories
Manufacturer Mcconnell's Ice Cream Inc.
Product Information and Ingredients
Fine Ice Creams is manufactured by Mcconnell's Ice Cream Inc. with a suggested serving size of 0.67 cup (151 g) and 340 calories per serving. The nutritional value of a suggested serving of fine ice creams includes 76 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 0.5 grams of dietary fiber, 35 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 075209827383.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 211% of DV
A serving of 0.67 cup (151 g) of fine ice creams has 211% of the recommended daily intake of sugars.
Saturated Fats 91% of DV
A serving of 0.67 cup (151 g) of fine ice creams has 91% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk
- Water
- Cane Sugar
- Non-fat Milk Solids
- Organic Egg Yolks
- Banana
- Sea Salt Caramel [sweetened Condensed Whole Milk
- Sugar
- Water
- Butter
- Sea Salt
- Pectin
- Natural Flavor]
- Rr Lochhead Vanilla
- Salt
Nutrition Facts
Serving Size 0.67 cup (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 44% | |
| Saturated Fat 12g | 91% | |
| Trans Fat 0.5g | ||
| Cholesterol 76mg | 38% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 19% | |
| Dietary Fiber 0.5g | 3% | |
| Sugars 35g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 16% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 225 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.6g | 29% | |
| Saturated Fat 8g | 60% | |
| Trans Fat 0.33g | ||
| Cholesterol 50mg | 25% | |
| Sodium 159mg | 10% | |
| Total Carbohydrate 24.5g | 12% | |
| Dietary Fiber 0.3g | 2% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fine Ice Creams Nutritional Value
| Nutrient | Suggested Serving 0.67 cup (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (26%) | 225 kcal (17%) |
| Protein | 4 g (12%) | 2.65 g (8%) |
| Total Lipid (fat) | 19 g (44%) | 12.58 g (29%) |
| Carbohydrate, By Difference | 36.99 g (19%) | 24.5 g (12%) |
| Fiber, Total Dietary | 0.5 g (3%) | 0.3 g (2%) |
| Sugars, Total | 35 g (211%) | 23.18 g (140%) |
| Calcium, Ca | 134 mg (16%) | 89 mg (10%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 245 mg (8%) | 162 mg (5%) |
| Sodium, Na | 240 mg (15%) | 159 mg (10%) |
| Fatty Acids, Total Saturated | 12.01 g (91%) | 7.95 g (60%) |
| Fatty Acids, Total Trans | 0.5 g (4%) | 0.33 g (2%) |
| Cholesterol | 76 mg (38%) | 50 mg (25%) |
Calories Burn off Time
How long would it take to burn off Mcconnell's Ice Cream Inc. Fine Ice Creams with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in fine ice creams.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium