Finest Belgian Chocolates - 160 calories
Manufacturer Other
Product Information and Ingredients
Finest Belgian Chocolates is manufactured by Other with a suggested serving size of 2 PIECES | ABOUT (28 g) and 160 calories per serving. The nutritional value of a suggested serving of finest belgian chocolates includes 5 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 691430004616.
This product is high in saturated fats.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 10% of DV
A serving of 2 PIECES | ABOUT (28 g) of finest belgian chocolates has 10% of the recommended daily intake of saturated fats.
Ingredient List
- Coatings - Dark Chocolate (unsweetened Chocolate
- Sugar
- Cocoa Butter
- Soy Lecithin As An Emulsifier)
- Milk Chocolate (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Milk
- Soy Lecithin As An Emulsifier
- Vanilla Flavor)
- White Chocolate (sugar
- Cocoa Butter
- Milk
- Soy Lecithin As An Emulsifier
- Vanilla Flavor) Fillings - Sugar
- Vegetable Fat (palm-kernel
- Palm
- Sunflower
- Rapeseed
- Coconut)
- Hazelnuts
- Milk
- Anhydrous Milk Fat
- Unsweetened Chocolate
- Cocoa Butter
- Cocoa Powder
- Water
- Coconut Paste (coconut Pulp
- Glucose
- Sugar
- Stabilizer: Sorbitol
- Flavor)
- Soy Lecithin
- Mono- And Diglycerides Of Fatty Acids As Emulsifiers
- Natural And Artificial Flavor
- Cereal Crisps (rice Flour
- Wheat Flour
- Malt
- Sugar
- Wheat Gluten
- Salt)
- Spices
- Glucose Syrup
- Freeze-dried Coffee
- Almonds
- Bitter Apricot Kernels
- Citric Acid As An Emulsifier
- Salt
- Added Color (yellow 6
- Red 40
- Beta Carotene
- Titanium Dioxide
- Synthetic Iron Oxide)
- Egg White
Nutrition Facts
Serving Size 2 PIECES | ABOUT (28 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 5% | |
Saturated Fat 7g | 10% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 11g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 571 | Calories from Fat 386 | |
% Daily Value* | ||
Total Fat 42.9g | 18% | |
Saturated Fat 25g | 35% | |
Trans Fat 0g | ||
Cholesterol 18mg | 2% | |
Sodium 107mg | 1% | |
Total Carbohydrate 42.9g | 4% | |
Dietary Fiber 3.6g | 4% | |
Sugars 39g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Finest Belgian Chocolates Nutritional Value
Nutrient | Suggested Serving 2 PIECES | ABOUT (28 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (2%) | 571 kcal (8%) |
Protein | 2 g (1%) | 7.14 g (4%) |
Total Lipid (fat) | 12 g (5%) | 42.86 g (18%) |
Carbohydrate, By Difference | 12 g (1%) | 42.86 g (4%) |
Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
Sugars, Total | 11 g (12%) | 39.29 g (44%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.1 mg (0%) | 0.36 mg (1%) |
Potassium, K | 90 mg (1%) | 321 mg (2%) |
Sodium, Na | 30 mg (0%) | 107 mg (1%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (10%) | 25 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 18 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Finest Belgian Chocolates with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in finest belgian chocolates.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium