Gelato Chocolate Caramel Blondie - 240 calories
Manufacturer Other
Product Information and Ingredients
Gelato Chocolate Caramel Blondie is manufactured by Other with a suggested serving size of 1 cup (100 g) and 240 calories per serving. The nutritional value of a suggested serving of gelato chocolate caramel blondie includes 95 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 076840000777.
This product is high in sugars, saturated fats and cholesterol.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 96% of DV
A serving of 1 cup (100 g) of gelato chocolate caramel blondie has 96% of the recommended daily intake of sugars.
Saturated Fats 35% of DV
A serving of 1 cup (100 g) of gelato chocolate caramel blondie has 35% of the recommended daily intake of saturated fats.
Cholesterol 32% of DV
A serving of 1 cup (100 g) of gelato chocolate caramel blondie has 32% of the recommended daily intake of cholesterol.
Ingredient List
- Milk
- Sugar
- Cream
- Whole Egg And Egg Yolk
- Brown Sugar
- Skim Milk
- Dextrose
- Chocolate
- Wheat Flour
- Corn Syrup
- Cocoa Butter
- Cocoa (processed With Alkali)
- Soybean Oil
- Butter Fat
- Sea Salt
- Pectin
- Vanilla Extract
- Salt
- Carob Gum
- Soy Lecithin
- Baking Soda
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Natural Flavor
Nutrition Facts
Serving Size 1 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 18% | |
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 18% | |
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 170mg | 7% | |
| Total Carbohydrate 28g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelato Chocolate Caramel Blondie Nutritional Value
| Nutrient | Suggested Serving 1 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (12%) | 240 kcal (12%) |
| Protein | 4 g (8%) | 4 g (8%) |
| Total Lipid (fat) | 12 g (18%) | 12 g (18%) |
| Carbohydrate, By Difference | 28 g (9%) | 28 g (9%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 24 g (96%) | 24 g (96%) |
| Calcium, Ca | 60 mg (5%) | 60 mg (5%) |
| Iron, Fe | 0.72 mg (4%) | 0.72 mg (4%) |
| Sodium, Na | 170 mg (7%) | 170 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (4%) | 200 IU (4%) |
| Fatty Acids, Total Saturated | 7 g (35%) | 7 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 95 mg (32%) | 95 mg (32%) |
Calories Burn off Time
How long would it take to burn off Other Gelato Chocolate Caramel Blondie with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in gelato chocolate caramel blondie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium