Fire Roasted Vegetable Chili With Beans & Marsala Wine - 201 calories
Manufacturer Vietti Foods Company, Inc.
Product Information and Ingredients
Fire Roasted Vegetable Chili With Beans & Marsala Wine is manufactured by Vietti Foods Company, Inc. with a suggested serving size of 1 cup (254 g) and 201 calories per serving. The nutritional value of a suggested serving of fire roasted vegetable chili with beans & marsala wine includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 7.9 grams of dietary fiber, 7 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 071846222512.
This product is a good source of fiber and vitamin c but is high in sodium.
Fire Roasted Vegetable Chili With Beans & Marsala Wine is a low fat food because it contains less than 3 grams of fat per suggested serving.
Fiber 80% of DV
A serving of 1 cup (254 g) of fire roasted vegetable chili with beans & marsala wine has 80% of the recommended daily needs of fiber.
Sodium 92% of DV
A serving of 1 cup (254 g) of fire roasted vegetable chili with beans & marsala wine has 92% of the recommended daily intake of sodium.
Vitamin C 254% of DV
A serving of 1 cup (254 g) of fire roasted vegetable chili with beans & marsala wine has 254% of the recommended daily needs of vitamin c.
Ingredient List
- Water
- Kidney Beans
- Fire Roasted Southwest Vegetables (corn
- Black Beans [water
- Black Beans
- Salt]
- Red Bell Peppers
- Extra Virgin Olive Oil)
- Fire Roasted Onions And Bell Peppers (green
- Red
- And Yellow Bell Peppers)
- Fire Roasted Poblano Chiles
- Tomato Paste
- Sweet Marsala Wine Reduction (contains Sulfites)
- Modified Food Starch
- Chili Powder
- Salt
- Spice
- Sugar
Nutrition Facts
Serving Size 1 cup (254 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 201 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 33% | |
| Dietary Fiber 7.9g | 80% | |
| Sugars 7g | ||
| Protein 10g | ||
| Vitamin A 64% | Vitamin C 254% |
| Calcium 12% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 79 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.6g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 343mg | 36% | |
| Total Carbohydrate 15.4g | 13% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 25% | Vitamin C 100% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fire Roasted Vegetable Chili With Beans & Marsala Wine Nutritional Value
| Nutrient | Suggested Serving 1 cup (254 g) | Standard Serving 100g |
|---|---|---|
| Energy | 201 kcal (26%) | 79 kcal (10%) |
| Protein | 10.01 g (50%) | 3.94 g (20%) |
| Total Lipid (fat) | 1.5 g (6%) | 0.59 g (2%) |
| Carbohydrate, By Difference | 38.99 g (33%) | 15.35 g (13%) |
| Fiber, Total Dietary | 7.9 g (80%) | 3.1 g (32%) |
| Sugars, Total | 7.01 g (71%) | 2.76 g (28%) |
| Calcium, Ca | 61 mg (12%) | 24 mg (5%) |
| Iron, Fe | 3.61 mg (51%) | 1.42 mg (20%) |
| Sodium, Na | 871 mg (92%) | 343 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 59.9 mg (254%) | 23.6 mg (100%) |
| Vitamin A, Iu | 1250 IU (64%) | 492 IU (25%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Vietti Foods Company, Inc. Fire Roasted Vegetable Chili With Beans & Marsala Wine with 201 calories? A brisk walk for 44 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in fire roasted vegetable chili with beans & marsala wine.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 37 minutes |
| Golfing | 37 minutes |
| Hiking | 34 minutes |
| Light Gardening | 37 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 44 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 28 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 28 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium