Fit Frappe, Coffee Protein Drink Mix, Vanilla Latte - 70 calories
Manufacturer Big Train, Inc.
Product Information and Ingredients
Fit Frappe, Coffee Protein Drink Mix, Vanilla Latte is manufactured by Big Train, Inc. with a suggested serving size of 0.25 cup (27 g) and 70 calories per serving. The nutritional value of a suggested serving of fit frappe, coffee protein drink mix, vanilla latte includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 3 grams of dietary fiber, 0 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 642628018700.
Fit Frappe, Coffee Protein Drink Mix, Vanilla Latte is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Calcium Caseinate ( A Milk Derivative)
- Erthritol
- Coffee
- Maltodextrin
- Polydextrose
- Inulin
- Sunflower Oil
- Sodium Caseinate ( A Milk Derivative)
- Vitamin And Meneral Blend [dicalcium Phosphate
- Magnesium Oxide
- Ascorbic Acid (vitamin C)
- Vitamin E Acetate
- Niacinamide
- Reduced Iron
- Zinc Oxide
- Copper Gluconate
- D-calcium Pantothenate
- Pyridoxine Hydrochloride (vitamin B6)
- Riboflavin
- Thiamin Mononitrate
- Vitamin A Acetate
- Folic Acid
- D-biotin
- Potassium Lodide
- Vitamin D3
- Cyanocobalamin (vitamin B12)
- Natural Flavors
- Soy Lecithin
- Salt
- Cocoa Powder (processed With Alkali)
- Mono- And Diglycerides
- Silicon Dioxide (anti-caking Agent)
- Dipotassium Phosphate
- Tocopherols (to Protect Flavor)
- Sucralose
- Xanthan Gum
Nutrition Facts
Serving Size 0.25 cup (27 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 1% | |
| Dietary Fiber 3g | 3% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 259 | Calories from Fat 50 | |
| % Daily Value* | ||
| Total Fat 5.6g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 463mg | 5% | |
| Total Carbohydrate 44.4g | 4% | |
| Dietary Fiber 11.1g | 12% | |
| Sugars 0g | ||
| Protein 37g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fit Frappe, Coffee Protein Drink Mix, Vanilla Latte Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (27 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (1%) | 259 kcal (4%) |
| Protein | 10 g (5%) | 37.04 g (20%) |
| Total Lipid (fat) | 1.5 g (1%) | 5.56 g (2%) |
| Carbohydrate, By Difference | 12 g (1%) | 44.44 g (4%) |
| Fiber, Total Dietary | 3 g (3%) | 11.1 g (12%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 250 mg (5%) | 926 mg (19%) |
| Iron, Fe | 1.8 mg (3%) | 6.67 mg (10%) |
| Magnesium, Mg | 40 mg (3%) | 148 mg (10%) |
| Phosphorus, P | 150 mg (3%) | 556 mg (12%) |
| Sodium, Na | 125 mg (1%) | 463 mg (5%) |
| Zinc, Zn | 2.25 mg (6%) | 8.33 mg (20%) |
| Copper, Cu | 0.2 mg (6%) | 0.74 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (3%) | 22.2 mg (10%) |
| Thiamin | 0.27 mg (6%) | 1 mg (23%) |
| Riboflavin | 0.34 mg (7%) | 1.26 mg (26%) |
| Niacin | 2 mg (3%) | 7.41 mg (13%) |
| Pantothenic Acid | 1 mg (5%) | 3.7 mg (20%) |
| Vitamin B-6 | 0.2 mg (3%) | 0.74 mg (12%) |
| Folate, Total | 40 µg (3%) | 148 µg (10%) |
| Vitamin B-12 | 0.6 µg (7%) | 2.22 µg (25%) |
| Vitamin A, Iu | 500 IU (3%) | 1852 IU (10%) |
| Vitamin D | 40 IU (3%) | 148 IU (10%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 3.7 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Big Train, Inc. Fit Frappe, Coffee Protein Drink Mix, Vanilla Latte with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in fit frappe, coffee protein drink mix, vanilla latte.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium