Snack Bars - 160 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Snack Bars is manufactured by Meijer, Inc. with a suggested serving size of 1 BAR (44 g) and 160 calories per serving. The nutritional value of a suggested serving of snack bars includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 6 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 713733514705.
This product is a good source of thiamin and vitamin b-12 .
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Thiamin 16% of DV
A serving of 1 BAR (44 g) of snack bars has 16% of the recommended daily needs of thiamin.
Vitamin B-12 17% of DV
A serving of 1 BAR (44 g) of snack bars has 17% of the recommended daily needs of vitamin b-12.
Ingredient List
- Dark Chocolate Flavored Coating (maltitol
- Palm Kernel Oil
- Whey Protein Isolate
- Cocoa Powder
- Cocoa Powder [processed With Alkali]
- Soy Lecithin)
- Caramel (maltitol Syrup
- Modified Palm Kernel Oil
- Skim Milk Powder
- Modified Milk Ingredients
- Cream [cream
- Milk
- Cellulose Gel
- Carrageenan
- Cellulose Gum
- Sucrose]
- Glycerin
- Butter
- Water
- Salt
- Mono And Diglycerides
- Natural Flavor
- Disodium Phosphate
- Soy Lecithin
- Carrageenan)
- Soy Crisps (soy Protein Isolate
- Cocoa [processed With Alkali]
- Tapioca Starch)
- Inulin
- Soy Protein Isolate
- Glycerin
- Maltitol
- Palm Kernel Oil
- Chocolate Liquor
- Polydextrose
- Cocoa Powder (processed With Alkali)
- Soy Oil
- Natural Flavors
- Vitamin Mineral Blend (calcium Carbonate
- Maltodextrin
- Ascorbic Acid
- Vitamin E Acetate
- Niacinamide
- Vitamin A Palmitate
- Zinc Oxide
- Encapsulated Reduced Iron
- Vitamin B12
- Pyridoxine Hydrochloride
- Riboflavin
- Thiamine Hydrochloride
- Vitamin D3
- Folic Acid)
- Acacia Gum
- Soy Lecithin
- Cellulose
- Salt
- Acesulfame Potassium
- Sucralose
Nutrition Facts
Serving Size 1 BAR (44 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 5% | |
Saturated Fat 5g | 11% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 3% | |
Dietary Fiber 6g | 11% | |
Sugars 1g | ||
Protein 9g |
Vitamin A 7% | Vitamin C 7% |
Calcium 7% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 364 | Calories from Fat 143 | |
% Daily Value* | ||
Total Fat 15.9g | 11% | |
Saturated Fat 11.4g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 364mg | 7% | |
Total Carbohydrate 50g | 7% | |
Dietary Fiber 13.6g | 24% | |
Sugars 2g | ||
Protein 20g |
Vitamin A 15% | Vitamin C 15% |
Calcium 15% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snack Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (44 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (4%) | 364 kcal (8%) |
Protein | 9 g (8%) | 20.45 g (18%) |
Total Lipid (fat) | 7 g (5%) | 15.91 g (11%) |
Carbohydrate, By Difference | 22 g (3%) | 50 g (7%) |
Fiber, Total Dietary | 6 g (11%) | 13.6 g (24%) |
Sugars, Total | 1 g (2%) | 2.27 g (4%) |
Calcium, Ca | 200 mg (7%) | 455 mg (15%) |
Iron, Fe | 5.4 mg (13%) | 12.27 mg (30%) |
Magnesium, Mg | 16 mg (2%) | 36 mg (4%) |
Potassium, K | 170 mg (2%) | 386 mg (4%) |
Sodium, Na | 160 mg (3%) | 364 mg (7%) |
Zinc, Zn | 2.25 mg (9%) | 5.11 mg (20%) |
Vitamin C, Total Ascorbic Acid | 9 mg (7%) | 20.5 mg (15%) |
Thiamin | 0.44 mg (16%) | 1 mg (37%) |
Riboflavin | 0.26 mg (9%) | 0.58 mg (20%) |
Niacin | 3 mg (8%) | 6.82 mg (19%) |
Vitamin B-6 | 0.3 mg (8%) | 0.68 mg (18%) |
Folate, Total | 80 µg (9%) | 182 µg (20%) |
Vitamin B-12 | 0.9 µg (17%) | 2.05 µg (38%) |
Vitamin A, Iu | 750 IU (7%) | 1705 IU (15%) |
Vitamin D | 16 IU (2%) | 36 IU (4%) |
Fatty Acids, Total Saturated | 5 g (11%) | 11.36 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Snack Bars with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in snack bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium