Food Club, Cream Of Chicken Condensed Soup - 85 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Food Club, Cream Of Chicken Condensed Soup is manufactured by Topco Associates, Inc. with a suggested serving size of 0.5 cup (125 g) and 85 calories per serving. The nutritional value of a suggested serving of food club, cream of chicken condensed soup includes 5 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 036800192249.
This product is high in sodium.
Food Club, Cream Of Chicken Condensed Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 42% of DV
A serving of 0.5 cup (125 g) of food club, cream of chicken condensed soup has 42% of the recommended daily intake of sodium.
Ingredient List
- Chicken Broth
- Chicken Meat (cooked Diced Dark Chicken Meat
- Water
- Modified Food Starch
- Salt
- Sodium Phosphate)
- Wheat Flour
- Modified Corn Starch
- Unmodified Food Starch
- Soybean Oil
- Salt
- Contains Less Than 1% Of The Following Ingredients: Cream
- Whey Protein Concentrate
- Chicken Flavoring (yeast Extract
- Natural Flavor
- Chicken Meat
- Salt
- Maltodextrin
- Gelatin
- Whey Powder
- Egg Yolk Powder
- Milk Powder)
- Maltodextrin
- Whey
- Buttermilk Solids (buttermilk
- Whey Proteins)
- Chicken Fat
- Chicken Flavor (natural Flavors
- Chicken Fat
- Autolyzed Yeast Extract)
- Monosodium Glutamate
- Onion Powder
- Seasoning (hydrolyzed Soy
- Corn And Wheat Gluten Proteins
- Salt
- Autolyzed Yeast
- Torula Yeast
- Dextrose
- Thiamine Hydrochloride
- Tartaric Acid
- Gum Arabic)
- Potassium Chloride
- Disodium Inosinate
- Disodium Guanylate
- Garlic Powder
- Beta Carotene
- Titanium Dioxide
- Natural Flavor
- Oleoresin Carrot
Nutrition Facts
Serving Size 0.5 cup (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 85 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 6% | |
| Saturated Fat 1g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 5% | |
| Dietary Fiber 1g | 5% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 68 | Calories from Fat 22 | |
| % Daily Value* | ||
| Total Fat 2.4g | 5% | |
| Saturated Fat 0.8g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 640mg | 33% | |
| Total Carbohydrate 9.6g | 4% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Food Club, Cream Of Chicken Condensed Soup Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 85 kcal (5%) | 68 kcal (4%) |
| Protein | 2 g (5%) | 1.6 g (4%) |
| Total Lipid (fat) | 3 g (6%) | 2.4 g (5%) |
| Carbohydrate, By Difference | 12 g (5%) | 9.6 g (4%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 1 g (5%) | 0.8 g (4%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 0.72 mg (5%) | 0.58 mg (4%) |
| Sodium, Na | 800 mg (42%) | 640 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (8%) | 240 IU (6%) |
| Fatty Acids, Total Saturated | 1 g (6%) | 0.8 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Food Club, Cream Of Chicken Condensed Soup with 85 calories? A brisk walk for 18 minutes, jogging for 9 minutes, or hiking for 14 minutes will help your burn off the calories in food club, cream of chicken condensed soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 18 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 14 minutes |
| Light Gardening | 15 minutes |
| Stretching | 28 minutes |
| Walking - 3.5 mph | 18 minutes |
| Weight Training - light workout | 24 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 10 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium