Food Should Taste Good, Kimchi Tortilla Chips - 230 calories
Manufacturer Small Planet Foods, Inc.
Product Information and Ingredients
Food Should Taste Good, Kimchi Tortilla Chips is manufactured by Small Planet Foods, Inc. with a suggested serving size of 21 CHIPS (49 g) and 230 calories per serving. The nutritional value of a suggested serving of food should taste good, kimchi tortilla chips includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 021908444697.
Calories from fat: a total of 43.04% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Stone Ground Corn
- High Monounsaturated Sunflower Oil And/or Safflower Oil And/or Canola Oil
- Black Sesame Seed
- Sea Salt
- Sugar
- Maltodextrin
- Dried Onion
- Dried Garlic
- Dried Cabbage
- Dried Red Bell Peppers
- Spice
- Lactic Acid
- Natural Flavour
- Vinegar
- Citric Acid
- Calcium Hydroxide
Nutrition Facts
Serving Size 21 CHIPS (49 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 8% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 5% | |
| Dietary Fiber 3g | 6% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 469 | Calories from Fat 202 | |
| % Daily Value* | ||
| Total Fat 22.5g | 17% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 633mg | 13% | |
| Total Carbohydrate 65.3g | 11% | |
| Dietary Fiber 6.1g | 12% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Food Should Taste Good, Kimchi Tortilla Chips Nutritional Value
| Nutrient | Suggested Serving 21 CHIPS (49 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (6%) | 469 kcal (11%) |
| Protein | 4 g (4%) | 8.16 g (8%) |
| Total Lipid (fat) | 11 g (8%) | 22.45 g (17%) |
| Carbohydrate, By Difference | 32 g (5%) | 65.31 g (11%) |
| Fiber, Total Dietary | 3 g (6%) | 6.1 g (12%) |
| Sugars, Total | 2 g (4%) | 4.08 g (8%) |
| Calcium, Ca | 60 mg (2%) | 122 mg (5%) |
| Iron, Fe | 1.08 mg (3%) | 2.2 mg (6%) |
| Potassium, K | 65 mg (1%) | 133 mg (1%) |
| Sodium, Na | 310 mg (6%) | 633 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.4 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 2.04 g (5%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 12.24 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 4.08 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Small Planet Foods, Inc. Food Should Taste Good, Kimchi Tortilla Chips with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in food should taste good, kimchi tortilla chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium