Mr Flav, Flavored Aerated Water, Strawberry Kiwi - 56 calories

Manufacturer Flav, Inc

Product Information and Ingredients

Mr Flav, Flavored Aerated Water, Strawberry Kiwi is manufactured by Flav, Inc with a suggested serving size of 12 OZA (350 ml) and 56 calories per serving. The nutritional value of a suggested serving of mr flav, flavored aerated water, strawberry kiwi includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 021872811839.

This product is high in sugars.

Mr Flav, Flavored Aerated Water, Strawberry Kiwi is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 196% of DV

A serving of 12 OZA (350 ml) of mr flav, flavored aerated water, strawberry kiwi has 196% of the recommended daily intake of sugars.

Ingredient List

  • Triple Filtered Reverse Osmosis Aerated Water
  • Levulose
  • Citric Acid
  • Malic Acid
  • Strawberry Essence
  • Kiwi Essence
  • Acesulfame Potassium
  • Sodium Citrate
  • Potassium Sorbate (to Preserve Freshness)

Nutrition Facts

Serving Size 12 OZA (350 ml)

Amount Per Serving
Calories 56 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 16%
Dietary Fiber 0g 0%
Sugars 14g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 16 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 1%
Total Carbohydrate 4g 5%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Mr Flav, Flavored Aerated Water, Strawberry Kiwi Nutritional Value

Nutrient Suggested Serving 12 OZA (350 ml) Standard Serving 100g
Energy56 kcal (10%)16 kcal (3%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference14 g (16%)4 g (5%)
Sugars, Total14 g (196%)4 g (56%)
Potassium, K18 mg (1%)5 mg (0%)
Sodium, Na28 mg (4%)8 mg (1%)

Calories Burn off Time

How long would it take to burn off Flav, Inc Mr Flav, Flavored Aerated Water, Strawberry Kiwi with 56 calories? A brisk walk for 12 minutes, jogging for 6 minutes, or hiking for 9 minutes will help your burn off the calories in mr flav, flavored aerated water, strawberry kiwi.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less12 minutes
Dancing10 minutes
Golfing10 minutes
Hiking9 minutes
Light Gardening10 minutes
Stretching19 minutes
Walking - 3.5 mph12 minutes
Weight Training - light workout16 minutes
Aerobics7 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph7 minutes
Weight Training - vigorous workout8 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium