Four Cheese & Sausage Pizza With Garlic Butter Sauce (no Red Sauce) - 310 calories
Manufacturer Doreen's Gourmet Pizza
Product Information and Ingredients
Four Cheese & Sausage Pizza With Garlic Butter Sauce (no Red Sauce) is manufactured by Doreen's Gourmet Pizza with a suggested serving size of 1 SLICE (143 g) and 310 calories per serving. The nutritional value of a suggested serving of four cheese & sausage pizza with garlic butter sauce (no red sauce) includes 30 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 750369041816.
Calories from fat: a total of 40.65% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Flour
- (wheat
- Malted Barley)
- Water
- Soybean Oil
- Yeast
- Salt
- Dextrose
- Leavening (sodium Aluminum Phosphate
- Sodium Bicarbonate)
- Calcium Propionate (preservative) And Soy Lecithin Cheese: Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Provolone Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Yellow Cheddar Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto)
- Romano Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Powdered Cellulose Added To Prevent Caking Sausage: Pork
- Salt
- Spice
- Garlic Powder Sauce: Liquid And Hydrogenated Soybean Oil
- Salt
- Natural And Artificial Flavors
- Soy Lecithin
- Tbhq And Citric Acid Added To Protect Flavor
- Beta Carotene (color)
- Dimethylpolysiloxane
- And Anti-foaming Agent Added
Nutrition Facts
Serving Size 1 SLICE (143 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 31% | |
| Saturated Fat 5g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 14% | |
| Dietary Fiber 1g | 6% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 6% | Vitamin C 3% |
| Calcium 28% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 217 | Calories from Fat 88 | |
| % Daily Value* | ||
| Total Fat 9.8g | 22% | |
| Saturated Fat 3.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 10% | |
| Sodium 266mg | 16% | |
| Total Carbohydrate 21g | 10% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 19% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Four Cheese & Sausage Pizza With Garlic Butter Sauce (no Red Sauce) Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (143 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (22%) | 217 kcal (16%) |
| Protein | 15 g (42%) | 10.49 g (29%) |
| Total Lipid (fat) | 14 g (31%) | 9.79 g (22%) |
| Carbohydrate, By Difference | 30 g (14%) | 20.98 g (10%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 1 g (6%) | 0.7 g (4%) |
| Calcium, Ca | 250 mg (28%) | 175 mg (19%) |
| Iron, Fe | 0.36 mg (3%) | 0.25 mg (2%) |
| Sodium, Na | 380 mg (23%) | 266 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (3%) | 0.8 mg (2%) |
| Vitamin A, Iu | 200 IU (6%) | 140 IU (4%) |
| Fatty Acids, Total Saturated | 5.01 g (36%) | 3.5 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (14%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Doreen's Gourmet Pizza Four Cheese & Sausage Pizza With Garlic Butter Sauce (no Red Sauce) with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in four cheese & sausage pizza with garlic butter sauce (no red sauce).
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium