Four Cheese Tortellini - 290 calories
Manufacturer Hannaford Bros. Co.
Product Information and Ingredients
Four Cheese Tortellini is manufactured by Hannaford Bros. Co. with a suggested serving size of 0.75 cup (100 g) and 290 calories per serving. The nutritional value of a suggested serving of four cheese tortellini includes 35 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 041268188451.
Calories from fat: a total of 15.52% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Pasta: Durum Wheat Semolina
- Water
- Eggs
- Egg Yolks Filling: Cheese (ricotta
- Romano-made From Cow's Milk
- Parmesan
- Fontina [whey
- Milk
- Salt
- Bacterial Culture
- Citric Acid
- Microbial Enzymes
- Calcium Chloride
- Lipase])
- Toasted Wheat Crumbs (enriched Wheat And Durum Flour [flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid])
- Whey Powder
- Canola Oil
- Parmesan Cheese Flavor (water
- Parmesan Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Salt)
- Salt
- Garlic Powder
- Onion Powder
Nutrition Facts
Serving Size 0.75 cup (100 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 8% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 35mg | 12% | |
Sodium 0mg | 0% | |
Total Carbohydrate 51g | 17% | |
Dietary Fiber 2g | 8% | |
Sugars 4g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 8% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 35mg | 12% | |
Sodium 290mg | 12% | |
Total Carbohydrate 51g | 17% | |
Dietary Fiber 2g | 8% | |
Sugars 4g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Four Cheese Tortellini Nutritional Value
Nutrient | Suggested Serving 0.75 cup (100 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (15%) | 290 kcal (15%) |
Protein | 10 g (20%) | 10 g (20%) |
Total Lipid (fat) | 5 g (8%) | 5 g (8%) |
Carbohydrate, By Difference | 51 g (17%) | 51 g (17%) |
Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
Sugars, Total | 4 g (16%) | 4 g (16%) |
Calcium, Ca | 89 mg (7%) | 89 mg (7%) |
Iron, Fe | 1 mg (6%) | 1 mg (6%) |
Potassium, K | 272 mg (6%) | 272 mg (6%) |
Sodium, Na | 290 mg (12%) | 290 mg (12%) |
Riboflavin | 0.1 mg (8%) | 0.1 mg (8%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (8%) | 1.5 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (12%) | 35 mg (12%) |
Calories Burn off Time
How long would it take to burn off Hannaford Bros. Co. Four Cheese Tortellini with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in four cheese tortellini.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium