Frappe Arabica Coffee - 322 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Frappe Arabica Coffee is manufactured by Rich Products Corporation with a suggested serving size of 16 OZA (474 ml) and 322 calories per serving. The nutritional value of a suggested serving of frappe arabica coffee includes 9 mg of cholesterol, 0 mg of sodium, 65 grams of carbohydrates, 0.9 grams of dietary fiber, 62 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 813993000106.
This product is high in sugars.
Calories from fat: a total of 16.83% of the calories in the suggested servig of this product come from fat.
Sugars 1176% of DV
A serving of 16 OZA (474 ml) of frappe arabica coffee has 1176% of the recommended daily intake of sugars.
Ingredient List
- Water
- Milk
- Sugar
- Skim Milk
- Brewed Coffee (water
- 100% Arabica Coffee)
- Chocolate Flakes (sugar
- Palm Kernel And Palm Oils
- Cocoa Processed With Alkali
- Bitter Chocolate
- Soy Lecithin [emulsifier])
- Chocolate Coated Coffee Beans (dark Chocolate [sugar
- Bitter Chocolate
- Cocoa Butter
- Milk Fat
- Soy Lecithin (emulsifier)
- Vanilla]
- Coffee Beans
- Sugar
- Titanium Dioxide
- Tapioca Dextrin
- Gum Arabic
- Caramel Color
- Carnauba Wax)
- Cocoa Processed With Alkali And Cocoa
- Guar Gum
- Caffeine
Nutrition Facts
Serving Size 16 OZA (474 ml)
Amount Per Serving | ||
---|---|---|
Calories 322 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 44% | |
Saturated Fat 4g | 94% | |
Trans Fat 0g | ||
Cholesterol 9mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 65g | 103% | |
Dietary Fiber 0.9g | 17% | |
Sugars 62g | ||
Protein 10g |
Vitamin A 19% | Vitamin C 11% |
Calcium 109% | Iron 47% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 68 | Calories from Fat 11 | |
% Daily Value* | ||
Total Fat 1.3g | 9% | |
Saturated Fat 0.8g | 20% | |
Trans Fat 0g | ||
Cholesterol 2mg | 3% | |
Sodium 25mg | 5% | |
Total Carbohydrate 13.7g | 22% | |
Dietary Fiber 0.2g | 4% | |
Sugars 13g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 2% |
Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frappe Arabica Coffee Nutritional Value
Nutrient | Suggested Serving 16 OZA (474 ml) | Standard Serving 100g |
---|---|---|
Energy | 322 kcal (76%) | 68 kcal (16%) |
Protein | 10 g (93%) | 2.11 g (20%) |
Total Lipid (fat) | 6.02 g (44%) | 1.27 g (9%) |
Carbohydrate, By Difference | 64.99 g (103%) | 13.71 g (22%) |
Fiber, Total Dietary | 0.9 g (17%) | 0.2 g (4%) |
Sugars, Total | 62 g (1176%) | 13.08 g (248%) |
Calcium, Ca | 299 mg (109%) | 63 mg (23%) |
Iron, Fe | 1.8 mg (47%) | 0.38 mg (10%) |
Sodium, Na | 118 mg (23%) | 25 mg (5%) |
Vitamin C, Total Ascorbic Acid | 1.4 mg (11%) | 0.3 mg (2%) |
Vitamin A, Iu | 199 IU (19%) | 42 IU (4%) |
Fatty Acids, Total Saturated | 3.98 g (94%) | 0.84 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 9 mg (14%) | 2 mg (3%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Frappe Arabica Coffee with 322 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in frappe arabica coffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 59 minutes |
Golfing | 59 minutes |
Hiking | 54 minutes |
Light Gardening | 59 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium