Frappe Coffee - 322 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Frappe Coffee is manufactured by Rich Products Corporation with a suggested serving size of 16 OZA (474 ml) and 322 calories per serving. The nutritional value of a suggested serving of frappe coffee includes 9 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 0 grams of dietary fiber, 61 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 813993000076.
This product is high in sugars.
Calories from fat: a total of 9.81% of the calories in the suggested servig of this product come from fat.
Sugars 1157% of DV
A serving of 16 OZA (474 ml) of frappe coffee has 1157% of the recommended daily intake of sugars.
Ingredient List
- Water
- Milk
- Sugar
- Brewed Coffee (water
- 100% Arabica Coffee)
- Skim Milk
- Guar Gum
Nutrition Facts
Serving Size 16 OZA (474 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 322 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 26% | |
| Saturated Fat 2g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62g | 98% | |
| Dietary Fiber 0g | 0% | |
| Sugars 61g | ||
| Protein 9g | ||
| Vitamin A 19% | Vitamin C 11% |
| Calcium 109% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 68 | Calories from Fat 7 | |
| % Daily Value* | ||
| Total Fat 0.7g | 5% | |
| Saturated Fat 0.4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 3% | |
| Sodium 23mg | 5% | |
| Total Carbohydrate 13.1g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 23% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frappe Coffee Nutritional Value
| Nutrient | Suggested Serving 16 OZA (474 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 322 kcal (76%) | 68 kcal (16%) |
| Protein | 9.01 g (84%) | 1.9 g (18%) |
| Total Lipid (fat) | 3.51 g (26%) | 0.74 g (5%) |
| Carbohydrate, By Difference | 62 g (98%) | 13.08 g (21%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 61 g (1157%) | 12.87 g (244%) |
| Calcium, Ca | 299 mg (109%) | 63 mg (23%) |
| Iron, Fe | 0.38 mg (10%) | 0.08 mg (2%) |
| Sodium, Na | 109 mg (22%) | 23 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 1.4 mg (11%) | 0.3 mg (2%) |
| Vitamin A, Iu | 199 IU (19%) | 42 IU (4%) |
| Fatty Acids, Total Saturated | 1.99 g (47%) | 0.42 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 9 mg (14%) | 2 mg (3%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Frappe Coffee with 322 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in frappe coffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 59 minutes |
| Golfing | 59 minutes |
| Hiking | 54 minutes |
| Light Gardening | 59 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium