French Bread Pepperoni Pizza - 350 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
French Bread Pepperoni Pizza is manufactured by Safeway, Inc. with a suggested serving size of 1 PIZZA (154 g) and 350 calories per serving. The nutritional value of a suggested serving of french bread pepperoni pizza includes 29 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 4.9 grams of dietary fiber, 5 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 021130120819.
This product is high in saturated fats.
Calories from fat: a total of 33.43% of the calories in the suggested servig of this product come from fat.
Saturated Fats 46% of DV
A serving of 1 PIZZA (154 g) of french bread pepperoni pizza has 46% of the recommended daily intake of saturated fats.
Ingredient List
- Bread (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Contains 2% Or Less Of Each Of The Following: Isolated Oat Product
- Vital Wheat Gluten
- Soybean Oil
- Sugar
- Yeast
- Guar Gum
- Natural Flavor
- Vinegar
- Salt
- Enzymes
- Ascorbic Acid)
- Sauce (water
- Tomato Paste
- Seasoning [sugar
- Salt
- Onion And Garlic
- Corn Starch
- Spices
- Guar Gum And Xanthan Gum
- Citric Acid
- Maltodextrin]
- Modified Food Starch
- Soybean Oil)
- Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Dextrose
- Garlic Powder
- Lactic Acid Starter Culture
- Spice Extractives
- Oleoresin Of Paprika
- Sodium Nitrite
- Spices
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 1 PIZZA (154 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 31% | |
Saturated Fat 6g | 46% | |
Trans Fat 0g | ||
Cholesterol 29mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43g | 22% | |
Dietary Fiber 4.9g | 30% | |
Sugars 5g | ||
Protein 15g |
Vitamin A 12% | Vitamin C 23% |
Calcium 24% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 227 | Calories from Fat 76 | |
% Daily Value* | ||
Total Fat 8.4g | 20% | |
Saturated Fat 3.9g | 30% | |
Trans Fat 0g | ||
Cholesterol 19mg | 10% | |
Sodium 416mg | 27% | |
Total Carbohydrate 27.9g | 14% | |
Dietary Fiber 3.2g | 20% | |
Sugars 3g | ||
Protein 10g |
Vitamin A 8% | Vitamin C 15% |
Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
French Bread Pepperoni Pizza Nutritional Value
Nutrient | Suggested Serving 1 PIZZA (154 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (27%) | 227 kcal (17%) |
Protein | 15 g (45%) | 9.74 g (29%) |
Total Lipid (fat) | 13 g (31%) | 8.44 g (20%) |
Carbohydrate, By Difference | 43 g (22%) | 27.92 g (14%) |
Fiber, Total Dietary | 4.9 g (30%) | 3.2 g (20%) |
Sugars, Total | 5 g (31%) | 3.25 g (20%) |
Calcium, Ca | 200 mg (24%) | 130 mg (15%) |
Iron, Fe | 2.69 mg (23%) | 1.75 mg (15%) |
Potassium, K | 320 mg (10%) | 208 mg (7%) |
Sodium, Na | 641 mg (41%) | 416 mg (27%) |
Vitamin C, Total Ascorbic Acid | 8.9 mg (23%) | 5.8 mg (15%) |
Vitamin A, Iu | 400 IU (12%) | 260 IU (8%) |
Fatty Acids, Total Saturated | 6.01 g (46%) | 3.9 g (30%) |
Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 2.92 g (0%) |
Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 1.62 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 29 mg (15%) | 19 mg (10%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. French Bread Pepperoni Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in french bread pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium