French Bread Pizza - 420 calories

Manufacturer Nestle Usa-frozen Food Division

Product Information and Ingredients

French Bread Pizza is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PIECE (159 g) and 420 calories per serving. The nutritional value of a suggested serving of french bread pizza includes 30 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 013800151711.

This product is high in sodium and saturated fats.

Calories from fat: a total of 40.71% of the calories in the suggested servig of this product come from fat.

Sodium 56% of DV

A serving of 1 PIECE (159 g) of french bread pizza has 56% of the recommended daily intake of sodium.

Saturated Fats 56% of DV

A serving of 1 PIECE (159 g) of french bread pizza has 56% of the recommended daily intake of saturated fats.

Ingredient List

  • French Bread (enriched Wheat Flour [flour
  • Malted Barley Flour
  • Reduced Iron
  • Niacin
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid]
  • Water
  • Yeast
  • Contains 2% Or Less Of: High Fructose Corn Syrup
  • Soybean Oil
  • Salt
  • Grain Vinegar
  • Calcium Propionate [preservative]
  • Sugar
  • Monocalcium Phosphate
  • Soy Lecithin
  • Calcium Sulfate
  • Acetic Acid
  • Malic Acid
  • Malted Barley Flour
  • Soy Flour)
  • Tomato Puree (water
  • Tomato Paste)
  • Pizza Cheese (mozzarella Cheese [cultured Milk
  • Salt
  • Enzymes]
  • Modified Corn Starch
  • Sodium Citrate
  • Flavors
  • Annatto)
  • Pepperoni Made With Pork
  • Chicken And Beef (pork
  • Mechanically Separated Chicken
  • Beef
  • Salt
  • Contains 2% Or Less Of Spices
  • Dextrose
  • Pork Stock
  • Lactic Acid Starter Culture
  • Oleoresin Of Paprika
  • Flavoring
  • Sodium Nitrite
  • Sodium Ascorbate
  • Paprika
  • Natural Smoke Flavor
  • Bha
  • Bht
  • Citric Acid)
  • Water
  • Margarine (liquid And Partially Hydrogenated Soybean Oil
  • Water
  • Salt
  • Hydrogenated Soybean Oil
  • Vegetable Mono & Diglycerides
  • Natural Flavor [milk]
  • Soy Lecithin
  • Beta Carotene [color]
  • Vitamin A Palmitate Added)
  • 2% Or Less Of Soybean Oil
  • Sugar
  • Modified Cornstarch
  • Garlic Puree
  • Spices
  • Salt
  • Dehydrated Onions
  • Potassium Chloride
  • Dehydrated Garlic
  • Paprika
  • Smoke Flavoring

Nutrition Facts

Serving Size 1 PIECE (159 g)

Amount Per Serving
Calories 420 Calories from Fat 171
% Daily Value*
Total Fat 19g 46%
Saturated Fat 7g 56%
Trans Fat 0g
Cholesterol 30mg 16%
Sodium 0mg 0%
Total Carbohydrate 47g 25%
Dietary Fiber 3g 19%
Sugars 4g
Protein 14g
Vitamin A 10% Vitamin C 6%
Calcium 18% Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 264 Calories from Fat 108
% Daily Value*
Total Fat 12g 29%
Saturated Fat 4.4g 35%
Trans Fat 0g
Cholesterol 19mg 10%
Sodium 535mg 35%
Total Carbohydrate 29.6g 16%
Dietary Fiber 1.9g 12%
Sugars 3g
Protein 9g
Vitamin A 6% Vitamin C 4%
Calcium 12% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

French Bread Pizza Nutritional Value

Nutrient Suggested Serving 1 PIECE (159 g) Standard Serving 100g
Energy420 kcal (33%)264 kcal (21%)
Protein14.01 g (44%)8.81 g (27%)
Total Lipid (fat)19 g (46%)11.95 g (29%)
Carbohydrate, By Difference47 g (25%)29.56 g (16%)
Fiber, Total Dietary3 g (19%)1.9 g (12%)
Sugars, Total4.01 g (26%)2.52 g (16%)
Calcium, Ca149 mg (18%)94 mg (12%)
Iron, Fe2.7 mg (24%)1.7 mg (15%)
Sodium, Na851 mg (56%)535 mg (35%)
Vitamin C, Total Ascorbic Acid2.4 mg (6%)1.5 mg (4%)
Vitamin A, Iu301 IU (10%)189 IU (6%)
Fatty Acids, Total Saturated7 g (56%)4.4 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol30 mg (16%)19 mg (10%)

Calories Burn off Time

How long would it take to burn off Nestle Usa-frozen Food Division French Bread Pizza with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in french bread pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less88 minutes
Dancing76 minutes
Golfing76 minutes
Hiking70 minutes
Light Gardening76 minutes
Stretching140 minutes
Walking - 3.5 mph91 minutes
Weight Training - light workout117 minutes
Aerobics53 minutes
Basketball58 minutes
Bicycling - 10 mph or more43 minutes
Running - 5 mph43 minutes
Swimming49 minutes
Walking - 4.5 mph55 minutes
Weight Training - vigorous workout58 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium