French Silk Ice Cream With Marshmallow Bon Bons, Chocolate Flakes & Thick Fudge Sauce - 280 calories
Manufacturer Hiland Dairy Inc.
Product Information and Ingredients
French Silk Ice Cream With Marshmallow Bon Bons, Chocolate Flakes & Thick Fudge Sauce is manufactured by Hiland Dairy Inc. with a suggested serving size of 2 cup (97 g) and 280 calories per serving. The nutritional value of a suggested serving of french silk ice cream with marshmallow bon bons, chocolate flakes & thick fudge sauce includes 35 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072060087390.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48.21% of the calories in the suggested servig of this product come from fat.
Sugars 116% of DV
A serving of 2 cup (97 g) of french silk ice cream with marshmallow bon bons, chocolate flakes & thick fudge sauce has 116% of the recommended daily intake of sugars.
Saturated Fats 39% of DV
A serving of 2 cup (97 g) of french silk ice cream with marshmallow bon bons, chocolate flakes & thick fudge sauce has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Cream
- Buttermilk
- French Silk Base (high Fructose Corn Syrup
- Nonfat Milk
- Butter
- Corn Syrup
- Chocolate Liquor
- Sugar
- Sodium Citrate
- Whey
- Vanilla Extract
- Potassium Sorbate
- Disodium Phosphate
- Locust Bean Gum
- Guar Gum
- Lecithin)
- Fudge Variegate (powdered Sugar [sugar
- Corn Starch]
- Peanut Oil
- Cocoa [processed With Alkali]
- Whey
- Salt
- Soy Lecithin)
- Marshmallow Base (corn Syrup
- Water
- Glycerol Monosterate
- Propylene Glycol Alginate
- Whey Protein Concentrate
- Natural Flavor
- Titanium Dioxide
- Potassium Sorbate
- Phosphoric Acid
- Xanthan Gum
- Salt
- Polysorbate 80)
- Chocolate Chips (sugar
- Coconut Oil
- Cocoa [processed With Alkali]
- Partially Hydrogenated Coconut Oil
- Cocoa
- Salt
- Soy Lecithin
- Natural Flavor)
- Sugar
- Corn Syrup
- High Fructose Corn Syrup
- Whey (milk)
- Stabilized And Emulsified By Propylene Glycol
- Mono-esters
- Mono And Diglycerides
- Guar Gum
- Locust Bean Gum
- Cellulose Gum
- And Carrageenan
Nutrition Facts
Serving Size 2 cup (97 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 22% | |
| Saturated Fat 8g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 139 | |
| % Daily Value* | ||
| Total Fat 15.5g | 23% | |
| Saturated Fat 8.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 196mg | 8% | |
| Total Carbohydrate 36.1g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 31g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
French Silk Ice Cream With Marshmallow Bon Bons, Chocolate Flakes & Thick Fudge Sauce Nutritional Value
| Nutrient | Suggested Serving 2 cup (97 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (14%) | 289 kcal (14%) |
| Protein | 3 g (6%) | 3.09 g (6%) |
| Total Lipid (fat) | 15 g (22%) | 15.46 g (23%) |
| Carbohydrate, By Difference | 35 g (11%) | 36.08 g (12%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 30 g (116%) | 30.93 g (120%) |
| Calcium, Ca | 81 mg (6%) | 84 mg (6%) |
| Iron, Fe | 1 mg (5%) | 1.03 mg (6%) |
| Potassium, K | 88 mg (2%) | 91 mg (2%) |
| Sodium, Na | 190 mg (8%) | 196 mg (8%) |
| Fatty Acids, Total Saturated | 8 g (39%) | 8.25 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (11%) | 36 mg (12%) |
Calories Burn off Time
How long would it take to burn off Hiland Dairy Inc. French Silk Ice Cream With Marshmallow Bon Bons, Chocolate Flakes & Thick Fudge Sauce with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in french silk ice cream with marshmallow bon bons, chocolate flakes & thick fudge sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium