French Toast Bites - 350 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
French Toast Bites is manufactured by Rich Products Corporation with a suggested serving size of 8 PIECES (116 g) and 350 calories per serving. The nutritional value of a suggested serving of french toast bites includes 0 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 2 grams of dietary fiber, 12 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 041322153517.
Calories from fat: a total of 41.14% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bread (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- High Fructose Corn Syrup
- Yeast
- Soybean Oil
- Wheat Gluten
- Corn Flour
- Salt
- Calcium Sulfate
- Sodium Stearoyl Lactylate
- Calcium Peroxide
- Ascorbic Acid
- Enzyme
- Calcium Propionate [a Preservative]
- Monocalcium Phosphate
- Calcium Sulfate
- Ammonium Sulfate
- Cornstarch
- Glyceryl Monooleate
- Turmeric And Paprika Oleoresins [color]
- Polysorbate 60
- Polysorbate 80
- Soy Lecithin
- Soy Flour)
- Water
- Wheat Flour
- Soybean Oil
- Sugar
- Cocoa Powder
- Yellow Corn Flour
- Contains 2% Or Less Of Each Of The Following: Dextrose
- Guar Gum
- Leavening (baking Soda
- Monocalcium Phosphate)
- Natural Flavors (contain Milk)
- Salt
- Soy Flour
- Soy Lecithin Marshmallow Icing: Sugar
- Water
- Dextrose
- Corn Syrup
- Fructose
- Natural Marshmallow Flavor (propylene Glycol
- Natural Flavor)
- Methylcellulose
- Titanium Dioxide
- Polysorbate 60
- Tartaric Acid
- Sodium Citrate
Nutrition Facts
Serving Size 8 PIECES (116 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 29% | |
Saturated Fat 3g | 17% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 46g | 18% | |
Dietary Fiber 2g | 9% | |
Sugars 12g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 7% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 302 | Calories from Fat 124 | |
% Daily Value* | ||
Total Fat 13.8g | 25% | |
Saturated Fat 2.6g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 362mg | 18% | |
Total Carbohydrate 39.7g | 15% | |
Dietary Fiber 1.7g | 8% | |
Sugars 10g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
French Toast Bites Nutritional Value
Nutrient | Suggested Serving 8 PIECES (116 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (20%) | 302 kcal (18%) |
Protein | 6.99 g (16%) | 6.03 g (14%) |
Total Lipid (fat) | 16 g (29%) | 13.79 g (25%) |
Carbohydrate, By Difference | 46.01 g (18%) | 39.66 g (15%) |
Fiber, Total Dietary | 2 g (9%) | 1.7 g (8%) |
Sugars, Total | 11.99 g (56%) | 10.34 g (48%) |
Calcium, Ca | 80 mg (7%) | 69 mg (6%) |
Iron, Fe | 3.6 mg (23%) | 3.1 mg (20%) |
Sodium, Na | 420 mg (20%) | 362 mg (18%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (17%) | 2.59 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation French Toast Bites with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in french toast bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium