Freschetta, Brick Oven Crust Meat Medley Pizza - 350 calories

Manufacturer The Schwan Food Company

Product Information and Ingredients

Freschetta, Brick Oven Crust Meat Medley Pizza is manufactured by The Schwan Food Company with a suggested serving size of 0.2 PIZZA (131 g) and 350 calories per serving. The nutritional value of a suggested serving of freschetta, brick oven crust meat medley pizza includes 35 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 072180563569.

This product is high in sodium and saturated fats.

Calories from fat: a total of 46.29% of the calories in the suggested servig of this product come from fat.

Sodium 52% of DV

A serving of 0.2 PIZZA (131 g) of freschetta, brick oven crust meat medley pizza has 52% of the recommended daily intake of sodium.

Saturated Fats 46% of DV

A serving of 0.2 PIZZA (131 g) of freschetta, brick oven crust meat medley pizza has 46% of the recommended daily intake of saturated fats.

Ingredient List

Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Tomatoes (water
Tomato Paste)
Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
Salt
Enzymes)
Sausage (pork
Water
Spices
Salt
Dextrose
Garlic Powder
Paprika)
Water
Pepperoni (pork
Beef
Salt
Water
Paprika
Dextrose
Natural Spices
Smoke Flavoring
Lactic Acid Starter Culture
Sodium Ascorbate (vitamin C)
Flavoring
Garlic Powder
Sodium Nitrite
Bha
Bht
Citric Acid)
Soybean Oil
Bacon (cured With Water
Salt
Sugar
Smoke Flavoring
Sodium Phosphates
Sodium Erythorbate
Sodium Nitrite)
Contains 2% Or Less Of: Yeast
Bleached Wheat Flour
Sugar
Salt
Romano Cheese (cultured Pasteurized Part Skim Cow's Milk
Salt
Enzymes)
Modified Food Starch
Guar Gum
Dextrose
Oat Fiber
Sea Salt
Wheat Gluten
Baking Powder (sodium Acid Pyrophosphate
Sodium Bicarbonate
Monocalcium Phosphate)
Parmesan Cheese (cultured Pasteurized Part Skim Milk
Salt
Enzymes)
Garlic
Spice
Onion
Mono- And Diglycerides
Dehydrated Romano Cheese (cultured Pasteurized Sheep's And Cow's Milk
Salt Enzymes)
Garlic Powder
Paprika
Defatted Soy Flour
Enzymes (contains Wheat)
Sodium Stearoyl Lactylate
L-cysteine

Freschetta, Brick Oven Crust Meat Medley Pizza UPC Bar Code UPC: 072180563569 — UPC Code: **072180563569**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 350		Calories from Fat 162
% Daily Value*
Total Fat 18g		36%
	Saturated Fat 7g	46%
	Trans Fat 0g
Cholesterol 35mg		15%
Sodium 0mg		0%
Total Carbohydrate 33g		14%
	Dietary Fiber 2g	10%
	Sugars 8g
Protein 14g

Vitamin A 10%	Vitamin C 0%
Calcium 15%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 267		Calories from Fat 124
% Daily Value*
Total Fat 13.7g		28%
	Saturated Fat 5.3g	35%
	Trans Fat 0g
Cholesterol 27mg		12%
Sodium 733mg		40%
Total Carbohydrate 25.2g		11%
	Dietary Fiber 1.5g	8%
	Sugars 6g
Protein 11g

Vitamin A 8%	Vitamin C 0%
Calcium 12%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Freschetta, Brick Oven Crust Meat Medley Pizza Nutritional Value

Nutrient	Suggested Serving 0.2 PIZZA (131 g)	Standard Serving 100g
Energy	350 kcal (23%)	267 kcal (17%)
Protein	14 g (36%)	10.69 g (27%)
Total Lipid (fat)	18 g (36%)	13.74 g (28%)
Carbohydrate, By Difference	33 g (14%)	25.19 g (11%)
Fiber, Total Dietary	2 g (10%)	1.5 g (8%)
Sugars, Total	8 g (42%)	6.11 g (32%)
Calcium, Ca	151 mg (15%)	115 mg (12%)
Iron, Fe	2.7 mg (20%)	2.06 mg (15%)
Potassium, K	250 mg (7%)	191 mg (5%)
Sodium, Na	960 mg (52%)	733 mg (40%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	400 IU (10%)	305 IU (8%)
Fatty Acids, Total Saturated	7 g (46%)	5.34 g (35%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	35 mg (15%)	27 mg (12%)

Calories Burn off Time

How long would it take to burn off The Schwan Food Company Freschetta, Brick Oven Crust Meat Medley Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in freschetta, brick oven crust meat medley pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	73 minutes
Dancing	64 minutes
Golfing	64 minutes
Hiking	58 minutes
Light Gardening	64 minutes
Stretching	117 minutes
Walking - 3.5 mph	76 minutes
Weight Training - light workout	97 minutes
Aerobics	44 minutes
Basketball	48 minutes
Bicycling - 10 mph or more	36 minutes
Running - 5 mph	36 minutes
Swimming	41 minutes
Walking - 4.5 mph	46 minutes
Weight Training - vigorous workout	48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium