Fresh Coborn's, Neopolitan Square Cake - 531 calories

Manufacturer Fresh Coborn's

Product Information and Ingredients

Fresh Coborn's, Neopolitan Square Cake is manufactured by Fresh Coborn's with a suggested serving size of 1 CAKE (135 g) and 531 calories per serving. The nutritional value of a suggested serving of fresh coborn's, neopolitan square cake includes 20 mg of cholesterol, 0 mg of sodium, 78 grams of carbohydrates, 0.9 grams of dietary fiber, 59 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 733147204801.

This product is high in fat and sugars.

Calories from fat: a total of 38.98% of the calories in the suggested servig of this product come from fat.

Fat 48% of DV

A serving of 1 CAKE (135 g) of fresh coborn's, neopolitan square cake has 48% of the recommended daily intake of fat.

Sugars 319% of DV

A serving of 1 CAKE (135 g) of fresh coborn's, neopolitan square cake has 319% of the recommended daily intake of sugars.

Ingredient List

Water
White Cake Mix (sugar
Enriched Flour Bleached [wheatflour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Partially Hydrogenated Soybean Oils
Egg White
Nonfat Milk
Egg Yolk
Leavening [bakingsoda
Sodium Aluminum Phosphate
Monocalcium Phosphate]
Propylene Glycol Monoand Diesters Of Fatty Acids
Dextrose
Modified Tapioca Starch
Mono And Diglycerides
Salt
Sorbitan Monostearate
Sodium Pyrophosphate
Xanthan Gum
Sodium Stearoyl Lactylate
Polysorbate 60
Calcium Acetate
Cellulose Gum
Guargum
Artificial Flavor
Soy Flour)
Powdered Sugar With Corn Starch (anticaking Agent)
Icing Base (vegetable Oil [partially Hydrogenated Soy And Cottonseed]
Sugar
Corn Syrup Solids
Mono And Diglycerides
Salt
Artificial Flavor
Polysorbate 60)
Chocolate Cake Mix (sugar
Bleached Enriched Wheatflour [wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Emulsified Vegetable Shortening [partially Hydrogenated Soybean And Cottonseed Oils
Propylene Glycol Mono&diesters
Mono&diglycerides
Soylecithin
Polysorbate 60]
Cocoa [processed With Alkali]
Leavening [sodiumbicarbonate
Sodium Acid Pyrophosphate
Monocalcium Phosphate
Sodium Aluminum Phosphate
Aluminum Sulfate]
Nonfat Dry Milk
Dried Egg Whites
Modif

Fresh Coborn's, Neopolitan Square Cake UPC Bar Code UPC: 733147204801 — UPC Code: **733147204801**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 531		Calories from Fat 207
% Daily Value*
Total Fat 23g		48%
	Saturated Fat 6g	40%
	Trans Fat 4.5g
Cholesterol 20mg		9%
Sodium 0mg		0%
Total Carbohydrate 78g		35%
	Dietary Fiber 0.9g	5%
	Sugars 59g
Protein 4g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 393		Calories from Fat 153
% Daily Value*
Total Fat 17g		35%
	Saturated Fat 4.4g	30%
	Trans Fat 3.33g
Cholesterol 15mg		7%
Sodium 356mg		20%
Total Carbohydrate 57.8g		26%
	Dietary Fiber 0.7g	4%
	Sugars 44g
Protein 3g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Fresh Coborn's, Neopolitan Square Cake Nutritional Value

Nutrient	Suggested Serving 1 CAKE (135 g)	Standard Serving 100g
Energy	531 kcal (36%)	393 kcal (27%)
Protein	4 g (11%)	2.96 g (8%)
Total Lipid (fat)	23 g (48%)	17.04 g (35%)
Carbohydrate, By Difference	78 g (35%)	57.78 g (26%)
Fiber, Total Dietary	0.9 g (5%)	0.7 g (4%)
Sugars, Total	58.99 g (319%)	43.7 g (236%)
Calcium, Ca	20 mg (2%)	15 mg (2%)
Iron, Fe	1.44 mg (11%)	1.07 mg (8%)
Sodium, Na	481 mg (27%)	356 mg (20%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	5.99 g (40%)	4.44 g (30%)
Fatty Acids, Total Trans	4.5 g (30%)	3.33 g (22%)
Cholesterol	20 mg (9%)	15 mg (7%)

Calories Burn off Time

How long would it take to burn off Fresh Coborn's Fresh Coborn's, Neopolitan Square Cake with 531 calories? A brisk walk for 115 minutes, jogging for 54 minutes, or hiking for 89 minutes will help your burn off the calories in fresh coborn's, neopolitan square cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	111 minutes
Dancing	97 minutes
Golfing	97 minutes
Hiking	89 minutes
Light Gardening	97 minutes
Stretching	177 minutes
Walking - 3.5 mph	115 minutes
Weight Training - light workout	148 minutes
Aerobics	66 minutes
Basketball	73 minutes
Bicycling - 10 mph or more	54 minutes
Running - 5 mph	54 minutes
Swimming	62 minutes
Walking - 4.5 mph	70 minutes
Weight Training - vigorous workout	73 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium