White Cupcakes - 370 calories
Manufacturer Coborn's Incorporated
Product Information and Ingredients
White Cupcakes is manufactured by Coborn's Incorporated with a suggested serving size of 1 CUPCAKE (78 g) and 370 calories per serving. The nutritional value of a suggested serving of white cupcakes includes 5 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 1 grams of dietary fiber, 42 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 733147205266.
This product is high in sugars.
Calories from fat: a total of 34.05% of the calories in the suggested servig of this product come from fat.
Sugars 131% of DV
A serving of 1 CUPCAKE (78 g) of white cupcakes has 131% of the recommended daily intake of sugars.
Ingredient List
- Icing (powdered Sugar
- Partially Hydrogenated Vegetable Oil [soybean &/or Palm Oil]
- Water
- Mono & Diglycerides
- Polysorbate 60
- Salt
- Polyglycerol Esters Of Fatty Acids
- Potassium Sorbate & Sorbic Acid [preservatives]
- Dextrose
- Citric Acid
- Propylene Glycol
- Artificial Flavors
- Ethyl Maltol [flavor Enhancer]
- Cupcake (cake Base [sugar
- Rice Flour
- Natural & Artificial Flavor
- Food Starch-modified
- Egg Whites
- Leavening {baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate}
- Mono & Diglycerides
- Natural Flavor
- Polyglycerol Esters Of Fatty Acids
- Potato Starch
- Salt
- Soluble Corn Fiber
- Xanthan Gum]
- Water
- Soybean Oil
- Whole Egg)
Nutrition Facts
Serving Size 1 CUPCAKE (78 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 17% | |
Saturated Fat 3.5g | 14% | |
Trans Fat 3g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 57g | 15% | |
Dietary Fiber 1g | 3% | |
Sugars 42g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 474 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 22% | |
Saturated Fat 4.5g | 18% | |
Trans Fat 3.85g | ||
Cholesterol 6mg | 2% | |
Sodium 410mg | 13% | |
Total Carbohydrate 73.1g | 19% | |
Dietary Fiber 1.3g | 4% | |
Sugars 54g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
White Cupcakes Nutritional Value
Nutrient | Suggested Serving 1 CUPCAKE (78 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (14%) | 474 kcal (18%) |
Protein | 2 g (3%) | 2.56 g (4%) |
Total Lipid (fat) | 14 g (17%) | 17.95 g (22%) |
Carbohydrate, By Difference | 57 g (15%) | 73.08 g (19%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 42 g (131%) | 53.85 g (168%) |
Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 320 mg (10%) | 410 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (14%) | 4.49 g (18%) |
Fatty Acids, Total Trans | 3 g (12%) | 3.85 g (15%) |
Cholesterol | 5 mg (1%) | 6 mg (2%) |
Calories Burn off Time
How long would it take to burn off Coborn's Incorporated White Cupcakes with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in white cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium