Fresh & Easy, Provencal Simmer Sauce - 70 calories

Manufacturer Other

Product Information and Ingredients

Fresh & Easy, Provencal Simmer Sauce is manufactured by Other with a suggested serving size of 0.5 cup (120 g) and 70 calories per serving. The nutritional value of a suggested serving of fresh & easy, provencal simmer sauce includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 5051379039967.

Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Tomato Puree
  • Tomatoes
  • White Chablis Wine
  • Green Olives (green Olives
  • Water
  • Salt
  • Lactic Acid)
  • Onions
  • Chicken Broth (chicken Breast
  • Salt
  • Yeast Extract
  • Natural Flavor
  • Potato Flour
  • Sugar
  • Turmeric)
  • Black Olives (black Olives
  • Water
  • Salt
  • Ferrous Gluconate)
  • Olive Oil
  • Garlic Puree (garlic
  • Water
  • Citric Acid)
  • Corn Starch
  • Basil
  • Thyme
  • Anchovy Paste (anchovy
  • Salt
  • Olive Oil
  • Acetic Acid)

Nutrition Facts

Serving Size 0.5 cup (120 g)

Amount Per Serving
Calories 70 Calories from Fat 36
% Daily Value*
Total Fat 4g 7%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 10%
Sugars 4g
Protein 2g
Vitamin A 10% Vitamin C 10%
Calcium 0% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 58 Calories from Fat 30
% Daily Value*
Total Fat 3.3g 6%
Saturated Fat 0.4g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 8%
Total Carbohydrate 5g 2%
Dietary Fiber 1.7g 8%
Sugars 3g
Protein 2g
Vitamin A 8% Vitamin C 8%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Fresh & Easy, Provencal Simmer Sauce Nutritional Value

Nutrient Suggested Serving 0.5 cup (120 g) Standard Serving 100g
Energy70 kcal (4%)58 kcal (3%)
Protein2 g (5%)1.67 g (4%)
Total Lipid (fat)4 g (7%)3.33 g (6%)
Carbohydrate, By Difference6 g (2%)5 g (2%)
Fiber, Total Dietary2 g (10%)1.7 g (8%)
Sugars, Total4 g (19%)3.33 g (16%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (5%)0.6 mg (4%)
Sodium, Na200 mg (10%)167 mg (8%)
Vitamin C, Total Ascorbic Acid4.8 mg (10%)4 mg (8%)
Vitamin A, Iu400 IU (10%)333 IU (8%)
Fatty Acids, Total Saturated0.5 g (3%)0.42 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Fresh & Easy, Provencal Simmer Sauce with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in fresh & easy, provencal simmer sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less15 minutes
Dancing13 minutes
Golfing13 minutes
Hiking12 minutes
Light Gardening13 minutes
Stretching23 minutes
Walking - 3.5 mph15 minutes
Weight Training - light workout19 minutes
Aerobics9 minutes
Basketball10 minutes
Bicycling - 10 mph or more7 minutes
Running - 5 mph7 minutes
Swimming8 minutes
Walking - 4.5 mph9 minutes
Weight Training - vigorous workout10 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium