Fresh Foods Market, Wild Mushroom Bisque - 191 calories

Manufacturer Harris-teeter Inc.

Product Information and Ingredients

Fresh Foods Market, Wild Mushroom Bisque is manufactured by Harris-teeter Inc. with a suggested serving size of 1 cup (245 g) and 191 calories per serving. The nutritional value of a suggested serving of fresh foods market, wild mushroom bisque includes 49 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 072036953339.

This product is high in sodium and saturated fats.

Calories from fat: a total of 56.59% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sodium 84% of DV

A serving of 1 cup (245 g) of fresh foods market, wild mushroom bisque has 84% of the recommended daily intake of sodium.

Saturated Fats 86% of DV

A serving of 1 cup (245 g) of fresh foods market, wild mushroom bisque has 86% of the recommended daily intake of saturated fats.

Ingredient List

  • Water
  • Mushrooms (creamini
  • Button
  • Shiitaki
  • Porcini
  • Oyster)
  • Cream
  • Onions
  • Corn Starch
  • Sherry Wine
  • Contains 2% Or Less Of: Butter (cream
  • Salt)
  • Salt
  • Vegetable Stock (water
  • Onion
  • Carrot
  • Celery
  • Salt)
  • Thyme
  • Garlic And Spice
UPC Code: 072036953339
Fresh Foods Market, Wild Mushroom Bisque UPC Bar Code UPC: 072036953339

Nutrition Facts

Serving Size 1 cup (245 g)

Amount Per Serving
Calories 191 Calories from Fat 108
% Daily Value*
Total Fat 12g 45%
Saturated Fat 7g 86%
Trans Fat 0g
Cholesterol 49mg 40%
Sodium 0mg 0%
Total Carbohydrate 14g 11%
Dietary Fiber 1g 10%
Sugars 2g
Protein 2g
Vitamin A 20% Vitamin C 10%
Calcium 11% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 78 Calories from Fat 44
% Daily Value*
Total Fat 4.9g 18%
Saturated Fat 2.9g 35%
Trans Fat 0g
Cholesterol 20mg 16%
Sodium 335mg 34%
Total Carbohydrate 5.7g 5%
Dietary Fiber 0.4g 4%
Sugars 1g
Protein 1g
Vitamin A 8% Vitamin C 4%
Calcium 5% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Fresh Foods Market, Wild Mushroom Bisque Nutritional Value

Nutrient Suggested Serving 1 cup (245 g) Standard Serving 100g
Energy191 kcal (23%)78 kcal (10%)
Protein2.01 g (10%)0.82 g (4%)
Total Lipid (fat)12.01 g (45%)4.9 g (18%)
Carbohydrate, By Difference13.99 g (11%)5.71 g (5%)
Fiber, Total Dietary1 g (10%)0.4 g (4%)
Sugars, Total2.01 g (20%)0.82 g (8%)
Calcium, Ca59 mg (11%)24 mg (5%)
Iron, Fe0.71 mg (10%)0.29 mg (4%)
Sodium, Na821 mg (84%)335 mg (34%)
Vitamin C, Total Ascorbic Acid2.5 mg (10%)1 mg (4%)
Vitamin A, Iu399 IU (20%)163 IU (8%)
Fatty Acids, Total Saturated7.01 g (86%)2.86 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol49 mg (40%)20 mg (16%)

Calories Burn off Time

How long would it take to burn off Harris-teeter Inc. Fresh Foods Market, Wild Mushroom Bisque with 191 calories? A brisk walk for 42 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in fresh foods market, wild mushroom bisque.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching64 minutes
Walking - 3.5 mph42 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium