Frozen Cream Dessert Pops - 320 calories
Manufacturer We The Pie People Llc
Product Information and Ingredients
Frozen Cream Dessert Pops is manufactured by We The Pie People Llc with a suggested serving size of 1 POP (98 g) and 320 calories per serving. The nutritional value of a suggested serving of frozen cream dessert pops includes 30 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 855538004088.
This product is high in sugars and saturated fats.
Calories from fat: a total of 53.44% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 74% of DV
A serving of 1 POP (98 g) of frozen cream dessert pops has 74% of the recommended daily intake of sugars.
Saturated Fats 59% of DV
A serving of 1 POP (98 g) of frozen cream dessert pops has 59% of the recommended daily intake of saturated fats.
Ingredient List
- Creamy Inside: Skim Milk
- Cream
- Natural Cane Sugar
- Organic Corn Syrup
- Coconut Oil
- Guar Gum
- Cellulose Gel
- Cellulose Gum
- Carrageenan
- Natural Flavors Crunchy Outside: Enriched Wheat Flour (wheat Flour
- Thiamine Mononitrate
- Niacin
- Riboflavin
- Reduced Iron
- Folic Acid)
- Natural Cane Sugar
- Coconut Oil
- Cocoa (processed With Alkali)
- Chocolate
- Palm Kernel Oil (sustainably Sourced)
- Water
- Vanilla
- Pasteurized Eggs
- Nonfat Milk
- Whole Milk Powder
- Baking Soda
- Salt
- Soy Lecithin
- Natural Flavors
Nutrition Facts
Serving Size 1 POP (98 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 29% | |
| Saturated Fat 12g | 59% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 327 | Calories from Fat 175 | |
| % Daily Value* | ||
| Total Fat 19.4g | 29% | |
| Saturated Fat 12.2g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 92mg | 4% | |
| Total Carbohydrate 34.7g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frozen Cream Dessert Pops Nutritional Value
| Nutrient | Suggested Serving 1 POP (98 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (16%) | 327 kcal (16%) |
| Protein | 3 g (6%) | 3.06 g (6%) |
| Total Lipid (fat) | 19 g (29%) | 19.39 g (29%) |
| Carbohydrate, By Difference | 34 g (11%) | 34.69 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19 g (74%) | 19.39 g (76%) |
| Calcium, Ca | 100 mg (8%) | 102 mg (8%) |
| Iron, Fe | 0.72 mg (4%) | 0.73 mg (4%) |
| Sodium, Na | 90 mg (4%) | 92 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (15%) | 765 IU (15%) |
| Fatty Acids, Total Saturated | 12 g (59%) | 12.24 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (10%) | 31 mg (10%) |
Calories Burn off Time
How long would it take to burn off We The Pie People Llc Frozen Cream Dessert Pops with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in frozen cream dessert pops.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium