Frozen Dairy Confection - 339 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Frozen Dairy Confection is manufactured by Wells Enterprises, Inc. with a suggested serving size of 1 CONTAINER (244 g) and 339 calories per serving. The nutritional value of a suggested serving of frozen dairy confection includes 34 mg of cholesterol, 0 mg of sodium, 60 grams of carbohydrates, 2 grams of dietary fiber, 43 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 070640325917.
This product is high in sugars and saturated fats.
Calories from fat: a total of 23.89% of the calories in the suggested servig of this product come from fat.
Sugars 420% of DV
A serving of 1 CONTAINER (244 g) of frozen dairy confection has 420% of the recommended daily intake of sugars.
Saturated Fats 73% of DV
A serving of 1 CONTAINER (244 g) of frozen dairy confection has 73% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Whey
- Buttermilk
- Sugar
- Corn Syrup
- Cream
- Contains 2% Or Less Of Cocoa Processed With Alkali
- Guar Gum
- Cellulose Gum
- Carrageenan
- Mono And Diglycerides
- Artificial Malt Flavor
Nutrition Facts
Serving Size 1 CONTAINER (244 g)
Amount Per Serving | ||
---|---|---|
Calories 339 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 34% | |
Saturated Fat 6g | 73% | |
Trans Fat 0g | ||
Cholesterol 34mg | 28% | |
Sodium 0mg | 0% | |
Total Carbohydrate 60g | 49% | |
Dietary Fiber 2g | 20% | |
Sugars 43g | ||
Protein 7g |
Vitamin A 15% | Vitamin C 0% |
Calcium 56% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 139 | Calories from Fat 33 | |
% Daily Value* | ||
Total Fat 3.7g | 14% | |
Saturated Fat 2.5g | 30% | |
Trans Fat 0g | ||
Cholesterol 14mg | 11% | |
Sodium 86mg | 9% | |
Total Carbohydrate 24.6g | 20% | |
Dietary Fiber 0.8g | 8% | |
Sugars 18g | ||
Protein 3g |
Vitamin A 6% | Vitamin C 0% |
Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frozen Dairy Confection Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (244 g) | Standard Serving 100g |
---|---|---|
Energy | 339 kcal (41%) | 139 kcal (17%) |
Protein | 7 g (33%) | 2.87 g (14%) |
Total Lipid (fat) | 9 g (34%) | 3.69 g (14%) |
Carbohydrate, By Difference | 60 g (49%) | 24.59 g (20%) |
Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
Sugars, Total | 42.99 g (420%) | 17.62 g (172%) |
Calcium, Ca | 300 mg (56%) | 123 mg (23%) |
Iron, Fe | 1.81 mg (25%) | 0.74 mg (10%) |
Sodium, Na | 210 mg (21%) | 86 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (15%) | 123 IU (6%) |
Fatty Acids, Total Saturated | 6 g (73%) | 2.46 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 34 mg (28%) | 14 mg (11%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Frozen Dairy Confection with 339 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in frozen dairy confection.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 42 minutes |
Basketball | 46 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 46 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium