Frozen Dairy Dessert Cones - 280 calories
Manufacturer Other
Product Information and Ingredients
Frozen Dairy Dessert Cones is manufactured by Other with a suggested serving size of 1 DRUMSTICK (96 g) and 280 calories per serving. The nutritional value of a suggested serving of frozen dairy dessert cones includes 10 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072554309427.
This product is high in sugars and saturated fats.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 111% of DV
A serving of 1 DRUMSTICK (96 g) of frozen dairy dessert cones has 111% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 1 DRUMSTICK (96 g) of frozen dairy dessert cones has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Dairy Product Solids
- Cone (bleached Wheat Flour
- Sugar
- Vegetable Shortening [palm Oil
- Soybean Oil]
- Soy Lecithin
- Salt)
- Chocolatey Coating (sugar
- Coconut Oil
- Cocoa
- Soybean Oil
- Whey Powder
- Nonfat Dry Milk
- Cocoa Processed With Alkali
- Whole Milk Powder
- Palm Oil
- Chocolate
- Soy Lecithin
- Natural Flavor)
- Skim Milk
- Fudge Center (sugar
- Skim Milk
- Corn Syrup
- Water
- Cream
- Cocoa Processed With Alkali
- Palm Oil
- Bitter Chocolate
- Modified Tapioca Starch
- Potassium Sorbate
- Sodium Alginate
- Citric Acid)
- Cone Coating (sugar
- Coconut Oil
- Palm Olein
- Cocoa Powder
- Soy Lecithin
- Palm Oil
- Natural Flavor)
- Sugar
- Cream
- Corn Syrup
- Graham Cookie Pieces (graham Flour
- Sugar
- Wheat Flour
- Palm Oil
- Molasses
- Baking Soda
- Cinnamon
- Malted Barley Flour
- Salt
- Soy Lecithin)
- Tapioca Maltodextrin
- Propylene Glycol Monostearate
- Natural Flavor
- Caramel Color
- Cellulose Gel
- Guar Gum
- Monoglycerides
- Egg Whites
- Mono And Diglycerides
- Cellulose Gum
- Carob Bean Gum
- Carrageenan
- Barley
- Salt
Nutrition Facts
Serving Size 1 DRUMSTICK (96 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 18% | |
| Saturated Fat 8g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 29g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 292 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 18% | |
| Saturated Fat 8.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 104mg | 4% | |
| Total Carbohydrate 43.8g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 30g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frozen Dairy Dessert Cones Nutritional Value
| Nutrient | Suggested Serving 1 DRUMSTICK (96 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (13%) | 292 kcal (14%) |
| Protein | 2 g (4%) | 2.08 g (4%) |
| Total Lipid (fat) | 12 g (18%) | 12.5 g (18%) |
| Carbohydrate, By Difference | 42 g (13%) | 43.75 g (14%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 29 g (111%) | 30.21 g (116%) |
| Calcium, Ca | 60 mg (4%) | 62 mg (5%) |
| Iron, Fe | 1.08 mg (6%) | 1.12 mg (6%) |
| Sodium, Na | 100 mg (4%) | 104 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 104 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (38%) | 8.33 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 10 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Frozen Dairy Dessert Cones with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in frozen dairy dessert cones.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium