Frozen Dessert Bars - 170 calories
Manufacturer Purity
Product Information and Ingredients
Frozen Dessert Bars is manufactured by Purity with a suggested serving size of 1 BAR (66 g) and 170 calories per serving. The nutritional value of a suggested serving of frozen dessert bars includes 10 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 070778820056.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Sugars 40% of DV
A serving of 1 BAR (66 g) of frozen dessert bars has 40% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 1 BAR (66 g) of frozen dessert bars has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Frozen Dairy Dessert: Nonfat Milk
- Sugar
- Corn Syrup
- Sweetcream Buttermilk
- Cream
- High Fructose Corn Syrup
- Whey Protein Concentrate
- Whey
- Contains Less Than 2% Of Natural Flavor
- Guar Gum
- Mono And Diglycerides
- Xanthan Gum
- Polysorbate 80
- Carrageenan
- Yellow #5
- Blue #1
- Annatto (color) Coating: Coconut Oil
- Sugar
- Natural Cocoa And Cocoa (processed With Alkali)
- Whey
- Nonfat Milk
- Chocolate Liquor
- Soybean Oil
- Soy Lecithin
- Natural And Artificial Flavor
Nutrition Facts
Serving Size 1 BAR (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 9% | |
| Saturated Fat 8g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 258 | Calories from Fat 123 | |
| % Daily Value* | ||
| Total Fat 13.6g | 14% | |
| Saturated Fat 12.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 68mg | 2% | |
| Total Carbohydrate 30.3g | 7% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frozen Dessert Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (6%) | 258 kcal (9%) |
| Protein | 2 g (3%) | 3.03 g (4%) |
| Total Lipid (fat) | 9 g (9%) | 13.64 g (14%) |
| Carbohydrate, By Difference | 20 g (4%) | 30.3 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 15 g (40%) | 22.73 g (60%) |
| Calcium, Ca | 60 mg (3%) | 91 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 45 mg (1%) | 68 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (26%) | 12.12 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 15 mg (3%) |
Calories Burn off Time
How long would it take to burn off Purity Frozen Dessert Bars with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in frozen dessert bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium