Frozen Dessert - 90 calories
Manufacturer Halo Top
Product Information and Ingredients
Frozen Dessert is manufactured by Halo Top with a suggested serving size of 1 cup (67 g) and 90 calories per serving. The nutritional value of a suggested serving of frozen dessert includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 4 grams of dietary fiber, 7 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 858089003562.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Coconut Milk (coconut Cream
- Water)
- Cookie Dough (sugar
- Wheat Flour
- Water
- Molasses
- Corn Starch
- Salt
- Pure Vanilla Extract)
- Prebiotic Fiber
- Organic Cane Sugar
- Erythritol
- Chocolate Chips (sugar
- Cocoa Powder
- Salt)
- Rice Protein
- Vegetable Glycerin
- Pea Protein
- High Fat Cocoa
- Organic Carob Gum
- Organic Guar Gum
- Natural Flavors
- Sea Salt
- Organic Sunflower Lecithin
- Organic Stevia Leaf Extract
Nutrition Facts
Serving Size 1 cup (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 4% | |
| Saturated Fat 3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 4% | |
| Dietary Fiber 4g | 11% | |
| Sugars 7g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 134 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 4.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 119mg | 3% | |
| Total Carbohydrate 26.9g | 6% | |
| Dietary Fiber 6g | 16% | |
| Sugars 10g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frozen Dessert Nutritional Value
| Nutrient | Suggested Serving 1 cup (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (3%) | 134 kcal (4%) |
| Protein | 3 g (4%) | 4.48 g (6%) |
| Total Lipid (fat) | 4 g (4%) | 5.97 g (6%) |
| Carbohydrate, By Difference | 18 g (4%) | 26.87 g (6%) |
| Fiber, Total Dietary | 4 g (11%) | 6 g (16%) |
| Sugars, Total | 7 g (19%) | 10.45 g (28%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.54 mg (2%) |
| Sodium, Na | 80 mg (2%) | 119 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (10%) | 4.48 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Halo Top Frozen Dessert with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in frozen dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium