Fruit On The Bottom Raspberry - 160 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Fruit On The Bottom Raspberry is manufactured by Meijer, Inc. with a suggested serving size of 6 ONZ (170 g) and 160 calories per serving. The nutritional value of a suggested serving of fruit on the bottom raspberry includes 10 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 708820422476.
This product is high in sugars.
Fruit On The Bottom Raspberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 170% of DV
A serving of 6 ONZ (170 g) of fruit on the bottom raspberry has 170% of the recommended daily intake of sugars.
Ingredient List
- Cultured Pasteurized Lowfat Milk
- Sugar
- Raspberry Puree
- Water
- Modified Food Starch
- Pectin
- Natural Flavor
- Locust Bean Gum
- Sodium Citrate
- Fruit And Vegetable Juice Concentrate (for Color) Citric Acid
- Calcium Citrate
- Vitamin A Palmitate
- Vitamin D3 Contains Five Live And Active Cultures Including S Thermophilus
- L Bulgaricus
- L Acidophilus
- L Paracasei
- L Rhamnosus
Nutrition Facts
Serving Size 6 ONZ (170 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 4% | |
Saturated Fat 1g | 9% | |
Trans Fat 0g | ||
Cholesterol 10mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 18% | |
Dietary Fiber 1g | 7% | |
Sugars 25g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 25% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 94 | Calories from Fat 8 | |
% Daily Value* | ||
Total Fat 0.9g | 2% | |
Saturated Fat 0.6g | 5% | |
Trans Fat 0g | ||
Cholesterol 6mg | 3% | |
Sodium 53mg | 4% | |
Total Carbohydrate 18.2g | 10% | |
Dietary Fiber 0.6g | 4% | |
Sugars 15g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 15% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fruit On The Bottom Raspberry Nutritional Value
Nutrient | Suggested Serving 6 ONZ (170 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (14%) | 94 kcal (8%) |
Protein | 5 g (17%) | 2.94 g (10%) |
Total Lipid (fat) | 1.5 g (4%) | 0.88 g (2%) |
Carbohydrate, By Difference | 31.01 g (18%) | 18.24 g (10%) |
Fiber, Total Dietary | 1 g (7%) | 0.6 g (4%) |
Sugars, Total | 25.01 g (170%) | 14.71 g (100%) |
Calcium, Ca | 189 mg (25%) | 111 mg (15%) |
Iron, Fe | 0.1 mg (1%) | 0.06 mg (1%) |
Potassium, K | 241 mg (9%) | 142 mg (5%) |
Sodium, Na | 90 mg (6%) | 53 mg (4%) |
Fatty Acids, Total Saturated | 1 g (9%) | 0.59 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (6%) | 6 mg (3%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Fruit On The Bottom Raspberry with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in fruit on the bottom raspberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium