Fruit Tray With Vanilla Bean Cream Cheese Dip - 150 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Fruit Tray With Vanilla Bean Cream Cheese Dip is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 2 TBSP DIP | FRUIT AND (170 g) and 150 calories per serving. The nutritional value of a suggested serving of fruit tray with vanilla bean cream cheese dip includes 10 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 030223012849.
This product is a good source of vitamin c but is high in sugars.
Calories from fat: a total of 24% of the calories in the suggested servig of this product come from fat.
Sugars 156% of DV
A serving of 2 TBSP DIP | FRUIT AND (170 g) of fruit tray with vanilla bean cream cheese dip has 156% of the recommended daily intake of sugars.
Vitamin C 323% of DV
A serving of 2 TBSP DIP | FRUIT AND (170 g) of fruit tray with vanilla bean cream cheese dip has 323% of the recommended daily needs of vitamin c.
Ingredient List
- Pineapple
- Cantaloupe Melon
- Vanilla Bean Cream Cheese Dip (cream Cheese Spread [pasteurized Milk And Cream
- Water
- Whey Protein Concentrate
- Salt
- Modified Food Starch
- Cheese Cultures
- Skim Milk And Cultured Skim Milk
- Carob Bean Gum
- Xanthan Gum
- Guar Gum
- Lactic Acid
- Natural Flavor
- Enzymes]
- High Fructose Corn Syrup
- Water
- Contains Less Than 2% Of Soybean Oil
- Modified Corn Starch
- Nonfat Dry Milk
- Cultured Nonfat Milk
- Natural Flavor
- Vinegar
- Lemon Juice Concentrate
- Whey Protein Concentrate
- Gelatin
- Processed Vanilla Beans
- Lactic Acid
- Dairy Cultures)
- Grapes
- Strawberries Or Mandarin Orange Segments
- Red Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color])
- Green Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color])
Nutrition Facts
Serving Size 2 TBSP DIP | FRUIT AND (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 10% | |
| Saturated Fat 2.5g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 16% | |
| Dietary Fiber 2g | 14% | |
| Sugars 23g | ||
| Protein 2g | ||
| Vitamin A 43% | Vitamin C 323% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 88 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.4g | 6% | |
| Saturated Fat 1.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 3% | |
| Sodium 50mg | 4% | |
| Total Carbohydrate 16.5g | 9% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 14g | ||
| Protein 1g | ||
| Vitamin A 25% | Vitamin C 190% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fruit Tray With Vanilla Bean Cream Cheese Dip Nutritional Value
| Nutrient | Suggested Serving 2 TBSP DIP | FRUIT AND (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (13%) | 88 kcal (7%) |
| Protein | 2.01 g (7%) | 1.18 g (4%) |
| Total Lipid (fat) | 4 g (10%) | 2.35 g (6%) |
| Carbohydrate, By Difference | 28 g (16%) | 16.47 g (9%) |
| Fiber, Total Dietary | 2 g (14%) | 1.2 g (8%) |
| Sugars, Total | 23 g (156%) | 13.53 g (92%) |
| Calcium, Ca | 41 mg (5%) | 24 mg (3%) |
| Iron, Fe | 0.36 mg (3%) | 0.21 mg (2%) |
| Sodium, Na | 85 mg (6%) | 50 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 114.1 mg (323%) | 67.1 mg (190%) |
| Vitamin A, Iu | 1250 IU (43%) | 735 IU (25%) |
| Fatty Acids, Total Saturated | 2.5 g (21%) | 1.47 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (6%) | 6 mg (3%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Fruit Tray With Vanilla Bean Cream Cheese Dip with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in fruit tray with vanilla bean cream cheese dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium