Frz Cc French Veal Chop, Unprepared - calories
Manufacturer Beaver Street Fisheries Inc.
Product Information and Ingredients
Frz Cc French Veal Chop, Unprepared is manufactured by Beaver Street Fisheries Inc. with a suggested serving size of 4 oz (113 g) and calories per serving. The nutritional value of a suggested serving of frz cc french veal chop, unprepared includes 130 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 30 grams of proteins.
The product's manufacturer code is GTIN: 90075391039963.
This product is a good source of protein but is high in cholesterol.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Protein 66% of DV
A serving of 4 oz (113 g) of frz cc french veal chop, unprepared has 66% of the recommended daily needs of protein.
Cholesterol 49% of DV
A serving of 4 oz (113 g) of frz cc french veal chop, unprepared has 49% of the recommended daily intake of cholesterol.
Ingredient List
- Veal
Nutrition Facts
Serving Size 4 oz (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 8.5g | 15% | |
| Saturated Fat 2.5g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 130mg | 49% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 30g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 7.5g | 13% | |
| Saturated Fat 2.2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 43% | |
| Sodium 97mg | 5% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 27g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frz Cc French Veal Chop, Unprepared Nutritional Value
| Nutrient | Suggested Serving 4 oz (113 g) | Standard Serving 100g |
|---|---|---|
| Protein | 30 g (66%) | 26.55 g (59%) |
| Total Lipid (fat) | 8.5 g (15%) | 7.52 g (13%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 10 mg (1%) | 9 mg (1%) |
| Iron, Fe | 1.08 mg (7%) | 0.96 mg (6%) |
| Potassium, K | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 110 mg (5%) | 97 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (14%) | 2.21 g (12%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 130 mg (49%) | 115 mg (43%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium