Fudge Brownies - 270 calories
Manufacturer Coborn's Incorporated
Product Information and Ingredients
Fudge Brownies is manufactured by Coborn's Incorporated with a suggested serving size of 1 BROWNIE (71 g) and 270 calories per serving. The nutritional value of a suggested serving of fudge brownies includes 25 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 733147205228.
This product is high in sugars.
Calories from fat: a total of 36.67% of the calories in the suggested servig of this product come from fat.
Sugars 85% of DV
A serving of 1 BROWNIE (71 g) of fudge brownies has 85% of the recommended daily intake of sugars.
Ingredient List
- Brownie (base [sugar
- Rice Flour
- Cocos Processed With Alkali
- Food Starch-modified
- Natural & Artificial Flavor
- Baking Soda
- Salt
- Xanthan Gum]
- Water
- Soybean Oil
- Whole Egg
- Butter [pasteurized Cream Salt])
- Icing (sugar
- Partially Hydrogenated Vegetable Oil [soybean &/or Palm Oil]
- Water
- Corn Syrup
- High Fructose Corn Syrup
- Soybean Oil
- Cocos Processed With Alkali
- Soybean Oil
- Mono & Diglycerides
- Salt
- Sodium Propionate & Sorbic Acid [preservatives]
- Polysorbate 60
- Soy Lecithin
- Caramel Color
- Natural & Artificial Flavor
- Dextrose
- Corn Starch
- Xanthan Gum
- Carboxymethyl Cellulose),
Nutrition Facts
Serving Size 1 BROWNIE (71 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 12% | |
Saturated Fat 2.5g | 9% | |
Trans Fat 0.5g | ||
Cholesterol 25mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 10% | |
Dietary Fiber 1g | 3% | |
Sugars 30g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 380 | Calories from Fat 139 | |
% Daily Value* | ||
Total Fat 15.5g | 17% | |
Saturated Fat 3.5g | 13% | |
Trans Fat 0.7g | ||
Cholesterol 35mg | 8% | |
Sodium 437mg | 13% | |
Total Carbohydrate 59.2g | 14% | |
Dietary Fiber 1.4g | 4% | |
Sugars 42g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fudge Brownies Nutritional Value
Nutrient | Suggested Serving 1 BROWNIE (71 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (10%) | 380 kcal (13%) |
Protein | 2 g (3%) | 2.82 g (4%) |
Total Lipid (fat) | 11 g (12%) | 15.49 g (17%) |
Carbohydrate, By Difference | 42 g (10%) | 59.15 g (14%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 30 g (85%) | 42.25 g (120%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (4%) | 1.52 mg (6%) |
Sodium, Na | 310 mg (9%) | 437 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (9%) | 3.52 g (13%) |
Fatty Acids, Total Trans | 0.5 g (2%) | 0.7 g (2%) |
Cholesterol | 25 mg (6%) | 35 mg (8%) |
Calories Burn off Time
How long would it take to burn off Coborn's Incorporated Fudge Brownies with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in fudge brownies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium