Fudge Peanut Butter Filled Cookies - 140 calories

Manufacturer Interbake Foods Inc.

Product Information and Ingredients

Fudge Peanut Butter Filled Cookies is manufactured by Interbake Foods Inc. with a suggested serving size of 2 COOKIES (27 g) and 140 calories per serving. The nutritional value of a suggested serving of fudge peanut butter filled cookies includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 020200170044.

Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Sugar
  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Peanuts
  • Vegetable Shortening (palm Oil
  • Partially Hydrogenated Palm Kernel
  • Cottonseed And Soybean Oils)
  • Cocoa (processed With Alkali)
  • Contains Less Than 2% Of:high Fructose Corn Syrup
  • Solids
  • Leavening (sodium Bicarbonate
  • Monocalcium Phosphate
  • Ammonium Bicarbonate)
  • Salt
  • Soy Lecithin
  • Natural And Artificial Flavor
UPC Code: 020200170044
Fudge Peanut Butter Filled Cookies UPC Bar Code UPC: 020200170044

Nutrition Facts

Serving Size 2 COOKIES (27 g)

Amount Per Serving
Calories 140 Calories from Fat 72
% Daily Value*
Total Fat 8g 3%
Saturated Fat 4.5g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 1%
Dietary Fiber 1g 1%
Sugars 8g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 519 Calories from Fat 267
% Daily Value*
Total Fat 29.6g 12%
Saturated Fat 16.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 4%
Total Carbohydrate 59.3g 5%
Dietary Fiber 3.7g 4%
Sugars 30g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Fudge Peanut Butter Filled Cookies Nutritional Value

Nutrient Suggested Serving 2 COOKIES (27 g) Standard Serving 100g
Energy140 kcal (2%)519 kcal (7%)
Protein2 g (1%)7.41 g (4%)
Total Lipid (fat)8 g (3%)29.63 g (12%)
Carbohydrate, By Difference16 g (1%)59.26 g (5%)
Fiber, Total Dietary1 g (1%)3.7 g (4%)
Sugars, Total8 g (9%)29.63 g (32%)
Calcium, Ca20 mg (0%)74 mg (2%)
Iron, Fe0.72 mg (1%)2.67 mg (4%)
Potassium, K60 mg (0%)222 mg (1%)
Sodium, Na105 mg (1%)389 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.5 g (6%)16.67 g (23%)
Fatty Acids, Total Monounsaturated2 g (0%)7.41 g (0%)
Fatty Acids, Total Polyunsaturated1 g (0%)3.7 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Interbake Foods Inc. Fudge Peanut Butter Filled Cookies with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in fudge peanut butter filled cookies.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium