Jalapeno Cheddar Cornbread Crackers - 130 calories
Manufacturer North American Baking, Inc.
Product Information and Ingredients
Jalapeno Cheddar Cornbread Crackers is manufactured by North American Baking, Inc. with a suggested serving size of 16 CRACKERS (30 g) and 130 calories per serving. The nutritional value of a suggested serving of jalapeno cheddar cornbread crackers includes 5 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 098533340076.
Calories from fat: a total of 24.23% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Butter
- Yellow Cornmeal
- Jalapeno Cheese Seasoning (salt
- Sugar,corn Maltodextrin
- Dextrose
- Cheddar Cheese [milk
- Cheese
- Bacterial Culture
- Salt
- Microbial Enzyme]
- Onion Powder
- Jalapeno Pepper
- Garlic Powder
- Whey Spice [including Parsley]
- Green Pepper
- Citric Acid
- Disodium Phosphate
- Extractives Of Paprika And Annatto
- Natural And Artifical Flavor
- Lactic Acid
- Ascorbic Acid
- Silicon Dioxide [anti-caking Agent)
- Sunflower And/or Canola (contains Ascorbic Acid And Rosemary Extract For Freshness)
- Molasses
- Ammonium Bicarbonate
- Whey Powder
- Salt
- Sodium Bicarobnate
- Parsely
- Natural Flavor
- Monocalcium Phosphate
- Turmeric (color)
- Sodium Metabisulfate
Nutrition Facts
Serving Size 16 CRACKERS (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 2% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 433 | Calories from Fat 105 | |
| % Daily Value* | ||
| Total Fat 11.7g | 5% | |
| Saturated Fat 5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 2% | |
| Sodium 833mg | 10% | |
| Total Carbohydrate 73.3g | 7% | |
| Dietary Fiber 3.3g | 4% | |
| Sugars 10g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jalapeno Cheddar Cornbread Crackers Nutritional Value
| Nutrient | Suggested Serving 16 CRACKERS (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 433 kcal (7%) |
| Protein | 2 g (1%) | 6.67 g (4%) |
| Total Lipid (fat) | 3.5 g (2%) | 11.67 g (5%) |
| Carbohydrate, By Difference | 22 g (2%) | 73.33 g (7%) |
| Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
| Sugars, Total | 3 g (4%) | 10 g (12%) |
| Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
| Iron, Fe | 1.44 mg (2%) | 4.8 mg (8%) |
| Sodium, Na | 250 mg (3%) | 833 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 333 IU (2%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 5 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 17 mg (2%) |
Calories Burn off Time
How long would it take to burn off North American Baking, Inc. Jalapeno Cheddar Cornbread Crackers with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in jalapeno cheddar cornbread crackers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium