Fully Cooked Chicken Breast Strip Fritter With Rib Meat - 160 calories
Manufacturer Patio Garden Accessories
Product Information and Ingredients
Fully Cooked Chicken Breast Strip Fritter With Rib Meat is manufactured by Patio Garden Accessories with a suggested serving size of 2 PIECES (72 g) and 160 calories per serving. The nutritional value of a suggested serving of fully cooked chicken breast strip fritter with rib meat includes 25 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 616241244150.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Boneless
- Skinless Chicken Breast With Rib Meat
- Chicken Broth
- Modified Food Starch
- Sodium Phosphates
- Salt
- And Natural Flavor Breaded With: Bleached Wheat Flour
- Water
- Salt
- Modified Corn Starch
- Spices
- Garlic Powder
- Dextrose
- Oleoresin Paprika And Annatto
- Xanthan Gum
- Natural Flavor Breading Set In Vegetable Oil
Nutrition Facts
Serving Size 2 PIECES (72 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 8% | |
Saturated Fat 1.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 25mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 2% | |
Dietary Fiber 1g | 3% | |
Sugars 0g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 222 | Calories from Fat 87 | |
% Daily Value* | ||
Total Fat 9.7g | 11% | |
Saturated Fat 2.1g | 7% | |
Trans Fat 0g | ||
Cholesterol 35mg | 8% | |
Sodium 569mg | 17% | |
Total Carbohydrate 13.9g | 3% | |
Dietary Fiber 1.4g | 4% | |
Sugars 0g | ||
Protein 18g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fully Cooked Chicken Breast Strip Fritter With Rib Meat Nutritional Value
Nutrient | Suggested Serving 2 PIECES (72 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (6%) | 222 kcal (8%) |
Protein | 13 g (18%) | 18.06 g (26%) |
Total Lipid (fat) | 7 g (8%) | 9.72 g (11%) |
Carbohydrate, By Difference | 10 g (2%) | 13.89 g (3%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Iron, Fe | 1.08 mg (4%) | 1.5 mg (6%) |
Sodium, Na | 410 mg (12%) | 569 mg (17%) |
Fatty Acids, Total Saturated | 1.5 g (5%) | 2.08 g (7%) |
Cholesterol | 25 mg (6%) | 35 mg (8%) |
Calories Burn off Time
How long would it take to burn off Patio Garden Accessories Fully Cooked Chicken Breast Strip Fritter With Rib Meat with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in fully cooked chicken breast strip fritter with rib meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium