Steakhouse Beef Patties - 360 calories
Manufacturer Other
Product Information and Ingredients
Steakhouse Beef Patties is manufactured by Other with a suggested serving size of 1 PATTY (150 g) and 360 calories per serving. The nutritional value of a suggested serving of steakhouse beef patties includes 100 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 658761668030.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 71% of DV
A serving of 1 PATTY (150 g) of steakhouse beef patties has 71% of the recommended daily needs of protein.
Fat 69% of DV
A serving of 1 PATTY (150 g) of steakhouse beef patties has 69% of the recommended daily intake of fat.
Saturated Fats 75% of DV
A serving of 1 PATTY (150 g) of steakhouse beef patties has 75% of the recommended daily intake of saturated fats.
Cholesterol 50% of DV
A serving of 1 PATTY (150 g) of steakhouse beef patties has 50% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Water
- Seasoning (salt
- Spices
- Garlic
- Onion
- Mustard Seed)
- Natural Flavor
Nutrition Facts
Serving Size 1 PATTY (150 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 69% | |
| Saturated Fat 10g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 24g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 46% | |
| Saturated Fat 6.7g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 34% | |
| Sodium 327mg | 20% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Steakhouse Beef Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (150 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (27%) | 240 kcal (18%) |
| Protein | 24 g (71%) | 16 g (47%) |
| Total Lipid (fat) | 30 g (69%) | 20 g (46%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Iron, Fe | 2.7 mg (23%) | 1.8 mg (15%) |
| Sodium, Na | 490 mg (31%) | 327 mg (20%) |
| Fatty Acids, Total Saturated | 10.01 g (75%) | 6.67 g (50%) |
| Cholesterol | 100 mg (50%) | 67 mg (34%) |
Calories Burn off Time
How long would it take to burn off Other Steakhouse Beef Patties with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in steakhouse beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium