Funnel Cake Corn Dogs - 230 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Funnel Cake Corn Dogs is manufactured by Sara Lee Foods with a suggested serving size of 1 CORN DOG (76 g) and 230 calories per serving. The nutritional value of a suggested serving of funnel cake corn dogs includes 35 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 071068461560.
Calories from fat: a total of 43.04% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Batter: Water
- Enriched Bleached Flour
- Sugar
- Contains 2% Or Less: Nonfat Dry Milk
- Whole Egg
- Leavening Agents (sodium Aluminum Phosphate
- Sodium Bicarbonate)
- Rice Flour,modified Food Starch
- Natural And Artificial Flavor
- Sodium Caseinate
- Salt
- Mono- And Diglycerides) Cooked Inh Vegetable Oil Hot Dog Made With Turkey And Chicken
- Pork Added: Mechanically Separated Turkey
- Mechanically Separated Chicken
- Water
- Corn Syrup
- Dextrose
- Modified Corn Starch
- Pork
- Contains 2% Or Less: Salt
- Beef
- Flavorings
- Paprika
- Potassium Lactate
- Ascorbic Acid (vitamin C)
- Sodium Nitrite
- Sodium Diacetate
Nutrition Facts
Serving Size 1 CORN DOG (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 13% | |
| Saturated Fat 2.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 15% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 303 | Calories from Fat 130 | |
| % Daily Value* | ||
| Total Fat 14.5g | 17% | |
| Saturated Fat 3.3g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 12% | |
| Sodium 632mg | 20% | |
| Total Carbohydrate 34.2g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 20% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Funnel Cake Corn Dogs Nutritional Value
| Nutrient | Suggested Serving 1 CORN DOG (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (9%) | 303 kcal (12%) |
| Protein | 6 g (9%) | 7.89 g (12%) |
| Total Lipid (fat) | 11 g (13%) | 14.47 g (17%) |
| Carbohydrate, By Difference | 26 g (7%) | 34.21 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 12 g (36%) | 15.79 g (48%) |
| Calcium, Ca | 60 mg (4%) | 79 mg (5%) |
| Iron, Fe | 1.44 mg (6%) | 1.89 mg (8%) |
| Sodium, Na | 480 mg (15%) | 632 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (15%) | 15.8 mg (20%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (10%) | 3.29 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (9%) | 46 mg (12%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Funnel Cake Corn Dogs with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in funnel cake corn dogs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium