G. Debbas, Chocolate, Cranberry & Raisin - 270 calories
Manufacturer G. Debbas Chocolatier, Inc.
Product Information and Ingredients
G. Debbas, Chocolate, Cranberry & Raisin is manufactured by G. Debbas Chocolatier, Inc. with a suggested serving size of 1 CONTAINER (57 g) and 270 calories per serving. The nutritional value of a suggested serving of g. debbas, chocolate, cranberry & raisin includes 5 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 31 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 845777010490.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.67% of the calories in the suggested servig of this product come from fat.
Sugars 71% of DV
A serving of 1 CONTAINER (57 g) of g. debbas, chocolate, cranberry & raisin has 71% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 1 CONTAINER (57 g) of g. debbas, chocolate, cranberry & raisin has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Dark Chocolate (sugar
- Chocolate Liquor Processed With Alkali
- Cocoa Butter
- Milk Fat
- Soy Lecithin [emulsifier]
- Natural Flavor)
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate Liquor
- Milk Powder
- Soy Lecithin [emulsifier]
- Vanilla)
- Dried Cranberries (cranberry
- Sugar
- Sunflower Oil)
- White Chocolate (sugar
- Cocoa Butter
- Whole Milk Powder
- Soy Lecithin [emulsifier]
- Vanilla)
- Raisins
- Color Added (fractionated Coconut Oil
- Soy Lecithin
- Red #40)
- Confectioner's Glaze
Nutrition Facts
Serving Size 1 CONTAINER (57 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 12% | |
Saturated Fat 9g | 26% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 7% | |
Dietary Fiber 2g | 5% | |
Sugars 31g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 474 | Calories from Fat 221 | |
% Daily Value* | ||
Total Fat 24.6g | 22% | |
Saturated Fat 15.8g | 45% | |
Trans Fat 0g | ||
Cholesterol 9mg | 2% | |
Sodium 35mg | 1% | |
Total Carbohydrate 63.2g | 12% | |
Dietary Fiber 3.5g | 8% | |
Sugars 54g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
G. Debbas, Chocolate, Cranberry & Raisin Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (57 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (8%) | 474 kcal (14%) |
Protein | 2 g (2%) | 3.51 g (4%) |
Total Lipid (fat) | 14 g (12%) | 24.56 g (22%) |
Carbohydrate, By Difference | 36 g (7%) | 63.16 g (12%) |
Fiber, Total Dietary | 2 g (5%) | 3.5 g (8%) |
Sugars, Total | 31 g (71%) | 54.39 g (124%) |
Calcium, Ca | 40 mg (2%) | 70 mg (3%) |
Iron, Fe | 0.72 mg (2%) | 1.26 mg (4%) |
Sodium, Na | 20 mg (0%) | 35 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 175 IU (2%) |
Fatty Acids, Total Saturated | 9 g (26%) | 15.79 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off G. Debbas Chocolatier, Inc. G. Debbas, Chocolate, Cranberry & Raisin with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in g. debbas, chocolate, cranberry & raisin.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium