G. Debbas Chocolatier, Chocolate Blueberry Acai - 270 calories

Manufacturer G. Debbas Chocolatier, Inc.

Product Information and Ingredients

G. Debbas Chocolatier, Chocolate Blueberry Acai is manufactured by G. Debbas Chocolatier, Inc. with a suggested serving size of 1 PACKAGE (57 g) and 270 calories per serving. The nutritional value of a suggested serving of g. debbas chocolatier, chocolate blueberry acai includes 5 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 3 grams of dietary fiber, 27 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 845777010483.

This product is high in sugars and saturated fats.

Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 62% of DV

A serving of 1 PACKAGE (57 g) of g. debbas chocolatier, chocolate blueberry acai has 62% of the recommended daily intake of sugars.

Saturated Fats 26% of DV

A serving of 1 PACKAGE (57 g) of g. debbas chocolatier, chocolate blueberry acai has 26% of the recommended daily intake of saturated fats.

Ingredient List

  • Dark Chocolate (sugar
  • Chocolate Liquor Processed With Alkali
  • Cocoa Butter
  • Milk Fat
  • Soy Lecithin [emulsifier]
  • Natural Flavor)
  • Milk Chocolate (sugar
  • Cocoa Butter
  • Chocolate Liquor
  • Milk Powder
  • Soy Lecithin [emulsifier]
  • Vanilla)
  • Dried Blueberries (blueberry
  • Sugar
  • Sunflower Oil)
  • Natural Flavor
  • Confectioner's Glaze
UPC Code: 845777010483
G. Debbas Chocolatier, Chocolate Blueberry Acai UPC Bar Code UPC: 845777010483

Nutrition Facts

Serving Size 1 PACKAGE (57 g)

Amount Per Serving
Calories 270 Calories from Fat 135
% Daily Value*
Total Fat 15g 13%
Saturated Fat 9g 26%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 36g 7%
Dietary Fiber 3g 7%
Sugars 27g
Protein 2g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 474 Calories from Fat 237
% Daily Value*
Total Fat 26.3g 23%
Saturated Fat 15.8g 45%
Trans Fat 0g
Cholesterol 9mg 2%
Sodium 35mg 1%
Total Carbohydrate 63.2g 12%
Dietary Fiber 5.3g 12%
Sugars 47g
Protein 4g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

G. Debbas Chocolatier, Chocolate Blueberry Acai Nutritional Value

Nutrient Suggested Serving 1 PACKAGE (57 g) Standard Serving 100g
Energy270 kcal (8%)474 kcal (14%)
Protein2 g (2%)3.51 g (4%)
Total Lipid (fat)15 g (13%)26.32 g (23%)
Carbohydrate, By Difference36 g (7%)63.16 g (12%)
Fiber, Total Dietary3 g (7%)5.3 g (12%)
Sugars, Total27 g (62%)47.37 g (108%)
Calcium, Ca20 mg (1%)35 mg (2%)
Iron, Fe0.72 mg (2%)1.26 mg (4%)
Sodium, Na20 mg (0%)35 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)175 IU (2%)
Fatty Acids, Total Saturated9 g (26%)15.79 g (45%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)9 mg (2%)

Calories Burn off Time

How long would it take to burn off G. Debbas Chocolatier, Inc. G. Debbas Chocolatier, Chocolate Blueberry Acai with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in g. debbas chocolatier, chocolate blueberry acai.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less56 minutes
Dancing49 minutes
Golfing49 minutes
Hiking45 minutes
Light Gardening49 minutes
Stretching90 minutes
Walking - 3.5 mph59 minutes
Weight Training - light workout75 minutes
Aerobics34 minutes
Basketball37 minutes
Bicycling - 10 mph or more28 minutes
Running - 5 mph28 minutes
Swimming32 minutes
Walking - 4.5 mph36 minutes
Weight Training - vigorous workout37 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium