Gaby's Farm, Gourmet Tropical Fruit Ice Cream - 230 calories
Manufacturer Gaby's Farm
Product Information and Ingredients
Gaby's Farm, Gourmet Tropical Fruit Ice Cream is manufactured by Gaby's Farm with a suggested serving size of 0.5 cup (110 g) and 230 calories per serving. The nutritional value of a suggested serving of gaby's farm, gourmet tropical fruit ice cream includes 30 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 851647001024.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54.78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 106% of DV
A serving of 0.5 cup (110 g) of gaby's farm, gourmet tropical fruit ice cream has 106% of the recommended daily intake of sugars.
Saturated Fats 61% of DV
A serving of 0.5 cup (110 g) of gaby's farm, gourmet tropical fruit ice cream has 61% of the recommended daily intake of saturated fats.
Ingredient List
- Cream And Nonfat Milk
- Creme Of Coco
- Coconut
- Sugar
- Egg Yolks
- Vanilla Extract
- Salt
- Locust Bean Gum
- Guar Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (110 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 24% | |
Saturated Fat 11g | 61% | |
Trans Fat 0g | ||
Cholesterol 30mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 4g |
Vitamin A 7% | Vitamin C 0% |
Calcium 7% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 209 | Calories from Fat 115 | |
% Daily Value* | ||
Total Fat 12.7g | 22% | |
Saturated Fat 10g | 55% | |
Trans Fat 0g | ||
Cholesterol 27mg | 10% | |
Sodium 55mg | 3% | |
Total Carbohydrate 23.6g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 22g | ||
Protein 4g |
Vitamin A 6% | Vitamin C 0% |
Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gaby's Farm, Gourmet Tropical Fruit Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (110 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (13%) | 209 kcal (12%) |
Protein | 4 g (9%) | 3.64 g (8%) |
Total Lipid (fat) | 14 g (24%) | 12.73 g (22%) |
Carbohydrate, By Difference | 26 g (10%) | 23.64 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 24 g (106%) | 21.82 g (96%) |
Calcium, Ca | 80 mg (7%) | 73 mg (6%) |
Iron, Fe | 1.08 mg (7%) | 0.98 mg (6%) |
Sodium, Na | 60 mg (3%) | 55 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (7%) | 273 IU (6%) |
Fatty Acids, Total Saturated | 11 g (61%) | 10 g (55%) |
Cholesterol | 30 mg (11%) | 27 mg (10%) |
Calories Burn off Time
How long would it take to burn off Gaby's Farm Gaby's Farm, Gourmet Tropical Fruit Ice Cream with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in gaby's farm, gourmet tropical fruit ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium