Gardenburger Veggie Burgers Malibu 3.2oz 48ct, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Gardenburger Veggie Burgers Malibu 3.2oz 48ct, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Patty (91 g) and calories per serving. The nutritional value of a suggested serving of gardenburger veggie burgers malibu 3.2oz 48ct, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 20.9 grams of carbohydrates, 4.2 grams of dietary fiber, 2.5 grams of sugar and 4.3 grams of proteins.
The product's manufacturer code is GTIN: 10084059711220.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cooked Brown Rice (water
- Organic Brown Rice)
- Water
- Organic Corn
- Organic Carrots
- Organic Onions
- Organic Green Peppers
- Organic Rolled Oats
- Organic Canola Oil
- Organic High Oleic Sunflower Oil
- Organic Red Bell Peppers
- Organic Soy Protein Flour
- Contains Two Percent Or Less Of Gum Blend (carrageenan
- Konjac Flour)
- Organic Soy Sauce (water
- Organic Soybeans
- Salt
- Organic Wheat)
- Organic Onion Powder
- Broccoli
- Sea Salt
- Organic Garlic Powder
- Organic Black Pepper
Nutrition Facts
Serving Size 1 Patty (91 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 8.5g | 12% | |
Saturated Fat 1g | 5% | |
Trans Fat 0.18g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20.9g | 6% | |
Dietary Fiber 4.2g | 15% | |
Sugars 2g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 9.3g | 13% | |
Saturated Fat 1.1g | 5% | |
Trans Fat 0.2g | ||
Cholesterol 0mg | 0% | |
Sodium 482mg | 18% | |
Total Carbohydrate 23g | 7% | |
Dietary Fiber 4.6g | 17% | |
Sugars 3g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gardenburger Veggie Burgers Malibu 3.2oz 48ct, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Patty (91 g) | Standard Serving 100g |
---|---|---|
Water | 55.87 g (0%) | 61.4 g (0%) |
Protein | 4.28 g (8%) | 4.7 g (8%) |
Total Lipid (fat) | 8.46 g (12%) | 9.3 g (13%) |
Ash | 1.46 g (0%) | 1.6 g (0%) |
Carbohydrate, By Difference | 20.93 g (6%) | 23 g (7%) |
Fiber, Total Dietary | 4.2 g (15%) | 4.6 g (17%) |
Sugars, Total | 2.46 g (9%) | 2.7 g (10%) |
Calcium, Ca | 35 mg (2%) | 39 mg (3%) |
Iron, Fe | 0.82 mg (4%) | 0.9 mg (5%) |
Magnesium, Mg | 25 mg (5%) | 27 mg (6%) |
Phosphorus, P | 104 mg (8%) | 114 mg (8%) |
Potassium, K | 278 mg (5%) | 305 mg (6%) |
Sodium, Na | 439 mg (17%) | 482 mg (18%) |
Zinc, Zn | 0.09 mg (1%) | 0.1 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.03 mg (2%) | 0.03 mg (2%) |
Niacin | 0.36 mg (2%) | 0.4 mg (2%) |
Vitamin B-6 | 0.07 mg (4%) | 0.08 mg (4%) |
Folate, Total | 14 µg (3%) | 15 µg (3%) |
Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (5%) | 1.1 g (5%) |
Fatty Acids, Total Monounsaturated | 5.37 g (0%) | 5.9 g (0%) |
Fatty Acids, Total Polyunsaturated | 2 g (0%) | 2.2 g (0%) |
Fatty Acids, Total Trans | 0.18 g (1%) | 0.2 g (1%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium