Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pattie (96 g) and calories per serving. The nutritional value of a suggested serving of gardenburger veggie burgers veggie vegan 3.4oz 48ct, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 14.7 grams of carbohydrates, 5.7 grams of dietary fiber, 1.1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 10084059000553.
This product is a good source of manganese .
Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Manganese 40% of DV
A serving of 1 Pattie (96 g) of gardenburger veggie burgers veggie vegan 3.4oz 48ct, unprepared has 40% of the recommended daily needs of manganese.
Ingredient List
- Soy Protein Concentrate With Water For Hydration
- Cooked Grain Blend (water
- Three Grain Blend [wheat
- Barley
- Triticale])
- Mushrooms
- Rolled Oats
- Onions
- Broccoli
- Carrots
- Water Chestnuts
- Red Bell Peppers
- Contains Two Percent Or Less Of Soy Protein Isolate
- Salt
- Yellow Bell Peppers
- Bulgur With Water For Hydration
- Canola Oil
- Modified Vegetable Gum
- Garlic Powder
- Wheat Fiber
- Autolyzed Yeast Extract
- Vinegar
- Onion Powder
- Mustard Seed
- Spices
- White Wine
- Citric Acid
- Dextrose
- Fruit Pectin
- Natural Flavor
- Tartaric Acid
- Sugar
- Malted Barley
- Annatto For Color
- Garlic Juice
- Coconut Oil
- Sunflower Oil
Nutrition Facts
Serving Size 1 Pattie (96 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 1.5g | 2% | |
Saturated Fat 0.2g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14.7g | 5% | |
Dietary Fiber 5.7g | 22% | |
Sugars 1g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 1.6g | 2% | |
Saturated Fat 0.2g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 591mg | 24% | |
Total Carbohydrate 15.3g | 5% | |
Dietary Fiber 5.9g | 23% | |
Sugars 1g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Pattie (96 g) | Standard Serving 100g |
---|---|---|
Water | 67.49 g (0%) | 70.3 g (0%) |
Protein | 9.98 g (19%) | 10.4 g (20%) |
Total Lipid (fat) | 1.54 g (2%) | 1.6 g (2%) |
Ash | 2.3 g (0%) | 2.4 g (0%) |
Carbohydrate, By Difference | 14.69 g (5%) | 15.3 g (5%) |
Fiber, Total Dietary | 5.7 g (22%) | 5.9 g (23%) |
Sugars, Total | 1.06 g (4%) | 1.1 g (4%) |
Calcium, Ca | 64 mg (5%) | 67 mg (5%) |
Iron, Fe | 1.73 mg (9%) | 1.8 mg (10%) |
Magnesium, Mg | 50 mg (11%) | 52 mg (12%) |
Phosphorus, P | 148 mg (11%) | 154 mg (12%) |
Potassium, K | 261 mg (5%) | 272 mg (6%) |
Sodium, Na | 567 mg (23%) | 591 mg (24%) |
Zinc, Zn | 0.86 mg (8%) | 0.9 mg (8%) |
Copper, Cu | 0.19 mg (20%) | 0.2 mg (21%) |
Manganese, Mn | 0.96 mg (40%) | 1 mg (42%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.19 g (1%) | 0.2 g (1%) |
Fatty Acids, Total Monounsaturated | 0.67 g (0%) | 0.7 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.58 g (0%) | 0.6 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium