Garlic Chicken Alfredo Pizza - 250 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Garlic Chicken Alfredo Pizza is manufactured by Supervalu, Inc. with a suggested serving size of 0.25 PIZZA (121 g) and 250 calories per serving. The nutritional value of a suggested serving of garlic chicken alfredo pizza includes 35 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 041130386503.
This product is high in saturated fats.
Calories from fat: a total of 43.2% of the calories in the suggested servig of this product come from fat.
Saturated Fats 42% of DV
A serving of 0.25 PIZZA (121 g) of garlic chicken alfredo pizza has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Toppings: Alfredo Sauce (water
- Dehydrated Sauce Blend [whole Milk Powder
- Blend Of Dried Parmesan And Romano Cheese Powder {part Skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes}
- Modified Food Starch
- Buttermilk Powder
- Natural Flavor
- Maltodextrin
- Salt
- Lecithin
- Spices
- Xanthan Gum
- Garlic Powder
- Yeast Extract
- Sodium Phosphate
- Lactic Acid]
- Whole Milk
- Parmesan Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Romano Cheese Made From Cow's Milk [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Garlic Powder
- Natural Lemon Juice Powder [corn Syrup Solids
- Natural Flavors {lemon Juice Solids
- Natural Flavors}
- Bht])
- Low Moisture Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Grilled Fully Cooked Skinless Boneless Garlic Herb Diced Chicken Breast Meat With Rib Meat (skinless Boneless Chicken Breast Fillets With Rib Meat
- Water
- Seasoning [corn Syrup Solids
- Salt
- Sugar
- Garlic Powder
- Spices
- Hydrolyzed Corn
- Soy And Wheat Gluten Protein
- Parsley
- Onion Powder
- Natural Flavor
- Soybean Oil]
- Isolated Soy Protein Product [isolated
- Soy Protein
- Modified Food Starch
- Unmodified Corn Starch
- Carrageenan
- Soy Lecithin]
- Romano Cheese [made From Pasteurized Part-skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Sodium Phosphates)
- Caramelized Onions (onion
- Natural Onion Flavoring)
- Asiago Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Roasted Garlic
- Parsley Crust: Wheat Flour
- Water
- Soybean Oil
- Palm Oil
- Yeast
- Wheat Protein Isolate (wheat Gluten
- Lactic Acid)
- White Corn Meal
- Natural Flavor
- Beta Carotene (color)
- Dextrose
- Salt
Nutrition Facts
Serving Size 0.25 PIZZA (121 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 22% | |
Saturated Fat 7g | 42% | |
Trans Fat 0g | ||
Cholesterol 35mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 8% | |
Dietary Fiber 1g | 5% | |
Sugars 3g | ||
Protein 15g |
Vitamin A 7% | Vitamin C 2% |
Calcium 23% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 207 | Calories from Fat 89 | |
% Daily Value* | ||
Total Fat 9.9g | 18% | |
Saturated Fat 5.8g | 35% | |
Trans Fat 0g | ||
Cholesterol 29mg | 12% | |
Sodium 446mg | 22% | |
Total Carbohydrate 16.5g | 7% | |
Dietary Fiber 0.8g | 4% | |
Sugars 2g | ||
Protein 12g |
Vitamin A 6% | Vitamin C 2% |
Calcium 19% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Garlic Chicken Alfredo Pizza Nutritional Value
Nutrient | Suggested Serving 0.25 PIZZA (121 g) | Standard Serving 100g |
---|---|---|
Energy | 250 kcal (15%) | 207 kcal (13%) |
Protein | 15 g (36%) | 12.4 g (29%) |
Total Lipid (fat) | 12 g (22%) | 9.92 g (18%) |
Carbohydrate, By Difference | 20 g (8%) | 16.53 g (7%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 3 g (15%) | 2.48 g (12%) |
Calcium, Ca | 250 mg (23%) | 207 mg (19%) |
Iron, Fe | 1.08 mg (7%) | 0.89 mg (6%) |
Sodium, Na | 540 mg (27%) | 446 mg (22%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1 mg (2%) |
Vitamin A, Iu | 300 IU (7%) | 248 IU (6%) |
Fatty Acids, Total Saturated | 7.01 g (42%) | 5.79 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (14%) | 29 mg (12%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Garlic Chicken Alfredo Pizza with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in garlic chicken alfredo pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium