Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin, Unprepared - calories
Manufacturer Qtg
Product Information and Ingredients
Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin, Unprepared is manufactured by Qtg with a suggested serving size of 2 tsp (9g) / Makes about 12 fl oz (360 g) and calories per serving. The nutritional value of a suggested serving of gatorade g2 02 perform thirst quencher fruit punch 6.4 ounce instant powder mix plastic tin, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 329.4 grams of carbohydrates, 0.4 grams of dietary fiber, 294.2 grams of sugar and 0.2 grams of proteins.
The product's manufacturer code is GTIN: 00052000134445.
This product is a good source of potassium but is high in carbohydrate and sodium.
Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Carbohydrate 395% of DV
A serving of 2 tsp (9g) / Makes about 12 fl oz (360 g) of gatorade g2 02 perform thirst quencher fruit punch 6.4 ounce instant powder mix plastic tin, unprepared has 395% of the recommended daily intake of carbohydrate.
Potassium 141% of DV
A serving of 2 tsp (9g) / Makes about 12 fl oz (360 g) of gatorade g2 02 perform thirst quencher fruit punch 6.4 ounce instant powder mix plastic tin, unprepared has 141% of the recommended daily needs of potassium.
Sodium 909% of DV
A serving of 2 tsp (9g) / Makes about 12 fl oz (360 g) of gatorade g2 02 perform thirst quencher fruit punch 6.4 ounce instant powder mix plastic tin, unprepared has 909% of the recommended daily intake of sodium.
Ingredient List
- Ingredients: Sugar
- Citric Acid
- Salt
- Sodium Citrate
- Natural And Artificial Flavor
- Monopotassium Phosphate
- Modified Food Starch
- Calcium Silicate
- Sucralose
- Red 40
- Acesulfame Potassium
Nutrition Facts
Serving Size 2 tsp (9g) / Makes about 12 fl oz (360 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0.2g | 1% | |
| Saturated Fat 0.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 329.4g | 395% | |
| Dietary Fiber 0.4g | 6% | |
| Sugars 294g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 48% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0.1g | 0% | |
| Saturated Fat 0.1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1683mg | 252% | |
| Total Carbohydrate 91.5g | 110% | |
| Dietary Fiber 0.1g | 1% | |
| Sugars 82g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 13% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin, Unprepared Nutritional Value
| Nutrient | Suggested Serving 2 tsp (9g) / Makes about 12 fl oz (360 g) | Standard Serving 100g |
|---|---|---|
| Protein | 0.18 g (1%) | 0.05 g (0%) |
| Total Lipid (fat) | 0.18 g (1%) | 0.05 g (0%) |
| Carbohydrate, By Difference | 329.36 g (395%) | 91.49 g (110%) |
| Fiber, Total Dietary | 0.4 g (6%) | 0.1 g (1%) |
| Sugars, Total | 294.19 g (4236%) | 81.72 g (1177%) |
| Calcium, Ca | 173 mg (48%) | 48 mg (13%) |
| Iron, Fe | 0.97 mg (19%) | 0.27 mg (5%) |
| Potassium, K | 1847 mg (141%) | 513 mg (39%) |
| Sodium, Na | 6059 mg (909%) | 1683 mg (252%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.18 g (3%) | 0.05 g (1%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium